About the Yoga Loft

AboutUs-BannerThe Yoga Loft is more than a place to take a class. We are a community and the studio is home. Dedicated to yoga, we are committed to making your yoga experience one that meets your needs. From our ample supply of props to easy check in and payment processes, your experience will be satisfying. Owner managed and community minded, we know that each student who comes to our studio has a unique reason for embarking on the path of yoga. Healing a back injury? Stressed out? Looking for strength and flexibility? Craving health? Wanting to connect more deeply into a meaningful practice?  Looking to give your children tools to develop personal insight and awareness? You will find it here – yoga that meets you at your place.  Come as you are – start where you’re at.


New Client Welcome Special

new client offerNEW PRICING!! Enjoy one month of unlimited drop-in yoga for $40 plus tax. MUST be purchased on your first  visit to the studio.  For new clients only. Cannot be used to attend specialty and pre-registered classes. click here to . We are having fun helping you design custom solutions for your practice plans. For full details about new LOW prices on unlimited yoga and sale prices on punch cards click here!   Just $75 per month (3 month commitment) for unlimited access to drop in classes!


2016 Teacher Training + Immersion Information

Yoga Learning Intensive and Teacher Training 2016

  Yoga Learning Intensive & Teacher Training 2016 Interested in learning to teach? Or looking to deepen your understanding of all aspects of yoga? We are once again collaborating with Todd Inouye to offer a unique program that will first deepen your connection to...

Application~ 2016 Learning Intensive + Teacher Training

The Yoga Loft’s second 200 Hour Yoga Teacher Training program will take place April to July 2016, led by Vancouver’s Todd Inouye of Yoga Pod Body Mind and Soul Inc./Sri-Life. This year we are formatting the training as a series of three Immersions followed by the two...

Program Costs ~2016 Learning Intensive + Teacher Training

Our 2016 program is specifically designed to ensure you have a variety of learning options depending on your available time, desire to learn, and cost considerations. Full and part time programs, early bird rates and our 3 part payment plan are all ways you can adapt...

Upcoming

Partner Yin Yoga Bring a Friend for Free

Something different! We love our props in yin class but why not try helping each other get the most out of our stretches? Bring a friend for free Friday February 12 to our special 7:15-8:45 pm Partner Yin Yoga Class. Just in time for Valentine Day, bring a friend,...

Acro Flow Valentines Special Event

Valentine’s Day- join us for a celebration of partnership and of achieving more together than we can by ourselves. AcroYoga, often referred to as ‘the yoga of trust’, is a playful combo of simple acro and partner yoga. Together we will play and help...

Community Meditation

Join Wayne Porterfield for a facilitated meditation. Event may include some pre-meditation movement practices so please dress comfortably. Next session:  February 21, 7-8pm Free for members. $16 for non members (plus GST). to register CLICK...

Inversion Workshop

What are inversions? Certainly not just handstand! There are many inversion postures that you may be practicing already.. The benefits of inverting are abundant. There are many variations. Some very simple. Some wild. The key is to find the right inversion practice...

Mythology Workshop- Meet Ganesha

2 HR Hindu Mythology Workshop- Meet Ganesha Taught by Lacey Hook To Register Click Here “I thought a more thorough introduction to Ganesha would be a great place to start. He’s the most popular of Indian deities throughout the world and is relatively well...

Yoga Tapas: 30 Day Evolution Revolution Challenge

CHALLENGE=TO SUMMON TO ACTION TRANSFORM=METAMORPHOSIS EVOLUTION=CHANGE INTO A DIFFERENT- MORE COMPLEX OR BETTER- FORM REVOLUTION=MOMENTOUS CHANGE IN SITUATION TAPAS=FIRE OF ALCHEMY, TRANFORM VIA INTENT AND WILLPOWER, DISCIPLINE What is it? 30 days of commitment to...

Musings

Making Space Meaningful- Altars

As we begin the first Evolution Revolution 30 Day Challenge of 2016, many of us are posting pictures of our sacred spaces- altars- in the Challenge Facebook group. We wanted to offer some insight into the history of altars and why some of us find them to be a powerful...

Sankalpa

by Natalie Saari The yoga tradition offers a profound formula for realizing your heartfelt desires — without asking you to change who you are.  It is the practice of SANKALPA. Almost every New Year’s resolution starts with two words: “I will.”  We summon our willpower...

Sustainability as a Practice

There’s said to be power in word. Language shapes and defines our ideas and contemplations. It bridges our inner landscape and the outer world in which we reveal ourselves. It both describes what has happened and provides a framework for future expectations and...

Family Programs

Kamloops Kids + Teens Yoga

Yoga For Kids Ages 2+   Registration is open for The Yoga Loft’s kids and teen programs. Programs run continuously from September to June. Summer programs typically include Mini Kids Yoga Camp and Kids Yoga camps. Our schedule of programs including dates of...

Pre-Natal Yoga Programs

LOOKING FOR MOM AND BABY YOGA INFO?  click here LOOKING FOR YOGA FOR LABOUR PREP INFO?  click here The Yoga Loft offers ongoing evening pre-natal classes, taught by long-term instructor Tania McCartney. Both Tania practiced yoga through her own pregnancies, and her...

Mom & Baby Yoga

Mom & Baby Yoga next sessions Jan 4-Feb 29 (no class Feb 8)- 8 weeks March 7-April 25 (no class March 28)- 7 weeks May 2-June 27 (no class May 23)- 8 weeks mondays  10:30-11:45am taught by Tania McCartney To register click here. About This Class Parenting can be...

Today’s Schedule

the Yoga Loft

The Yoga Loft

Address: 409 Seymour St, Kamloops, BC V2C 2G7