About the Yoga Loft- Located in Kamloops, BC

AboutUs-BannerThe Yoga Loft is more than a place to take a class. We are a community and the studio is home. Dedicated to self care created through practices of yoga and its sister science ayurveda, we are committed to making your experience nourishing and nurturing. From our ample supply of props to easy check in and payment processes and a variety of programs- we are here to partner with you in your wellness practices. Owner managed and community minded, we know that each student who comes to our studio has a unique reason for embarking on the path of yoga. Healing a back injury? Stressed and overwhelmed? Looking for strength and flexibility? Craving health? Wanting to connect more deeply into a meaningful practice?  Looking to give your children tools to develop personal insight and awareness? You will find it here – yoga that meets you at your place.  Come as you are – start where you’re at.

Today’s Schedule

New Client Welcome Special

new client offerEnjoy one month of unlimited drop-in yoga for $40 plus tax. MUST be purchased on your first  visit to the studio.  For new clients only. Cannot be used to attend specialty and pre-registered classes. click here to . We are having fun helping you design custom solutions for your practice plans. For full details about new LOW prices on unlimited yoga and sale prices on punch cards click here!   Just $75 per month (3 month commitment) for unlimited access to drop in classes!

New + Notable

Sale! February Friends + Family

The Yoga Loft is home!  SO MANY of you tell us that the Loft is your place to come back to YOU! To thank you for making our home your home we offer our February Family + Friend’s Sale! What’s Up? Sale Annual Pass  $799 (Student Annual Pass $500) Sale 10...

Yoga Date Night

Monday, February 12th 7:00 – 8:15pm $30.00 per couple Click HERE to register Bring your partner to yoga and get Zen together! This class will be focused on making sure you both feel comfortable. Gentle Yoga designed to stretch & relax so you can enjoy some...

I Am Fabulous: Essential Oils for Emotional Well-Being

Monday, February 12th, 12-1:30pm AND 7-9pm at the Mini Loft Welcome to the ‘I am Fabulous’ Workshop with Brittany & Marcia! This is a day of many breakthroughs. Bring your essential oils and get ready to apply them on your body. Here is an outline of...

Re-Set Your Digestion

Re-Set Your Digestion- 2 free sessions! Monday February 19 from 7-8pm and Tuesday February 20 from 12-1pm. Tummy troubles? Weight gain? Sugar highs and lows? Constipation? Re-Set Your Digestion- learn healthy eating habits from the world of yoga and ayurveda. Taught...

Restorative Yoga Training with Donna Rao

April 21 and 22- 9 hours over 2 days. Saturday 10:30am-1:30pm and 3-6pm. Sunday 12:30-3:30pm COST: $180 This weekend course is an introduction to restorative yoga for teachers keen to teach and keen students who would like to create or refine their home practices....

*Q & A Info Session- 200 Hour Teacher Training + Immersions

ONLINE Q + A Sunday February 18 7-8pm Join us online on the Zoom platform for a Q and A and to meet Todd. As the training draws near this is the perfect chance to meet him and to ask us questions about the training, payment process etc. DID YOU MISS THE MEETING?...

*Teacher Training and Learning Intensive 2018

Dates are set for 2018!  Take a look at our currently posted info and email info@youryogaloft.com to express interest re applying. 2018 DATES April 6-10 Friday evening to Tuesday 6pmMay 11-15- Friday evening  to Tuesday 6pmJune 8-12 Friday evening to Tuesday 6pmJuly...

Sunshine Sunday with Katrina

Sunshine Sunday with Katrina Ariel Sundays from 1:30pm-3:30pm $25/$20 for yoga loft members to register click here Upcoming Dates: Feb 18 We are SO excited to have Katrina Ariel joining us to offer some practices at the Yoga Loft. Now a momma of 3-year-old twin boys,...

Yoga for Men with Cancer

True Nth Initiative The Yoga Loft is partnering with Interior Health and the City of Kamloops to offer a yoga-based program for men with cancer. The True Nth Lifestyle Management Initiative is a national wellness and survivorship project supported by the Movember...

Meditation on Sundays

Meditation Sunday 6:30-7:45pm with Wayne Porterfield. Join Wayne for a class that will include some movement practices (yoga and more) followed by a group meditation. Wayne teaches our community meditation practices, flow and other classes. He has a deep personal...

Sunday 10:45am Foundation Class

We welcome Paula who will be teaching our Sunday 10:45am Foundations class.  Paula has a multifaceted presence at the studio- she is behind the scenes supporting us administratively and also at the front desk many days. Paula comes to us from many years working in the...

Karma Flow $5 Class

Sundays- $5 Karma Flow Class Sundays 9am-10:15am This class is taught weekly by a roster of 3 teachers who recently graduated from the Yoga Loft teacher training with Todd Inouye- Julie McCoppen, Tracy Penny Light and Charisse Heather.  Funds raised support the Yoga...

Teacher Training with Todd Inouye

*Q & A Info Session- 200 Hour Teacher Training + Immersions

ONLINE Q + A Sunday February 18 7-8pm Join us online on the Zoom platform for a Q and A and to meet Todd. As the training draws near this is the perfect chance to meet him and to ask us questions about the training, payment process etc. DID YOU MISS THE MEETING?...

*Teacher Training and Learning Intensive 2018

Dates are set for 2018!  Take a look at our currently posted info and email info@youryogaloft.com to express interest re applying. 2018 DATES April 6-10 Friday evening to Tuesday 6pmMay 11-15- Friday evening  to Tuesday 6pmJune 8-12 Friday evening to Tuesday 6pmJuly...

*Application~ 2018 Learning Intensive + Teacher Training

Our 2018 Two Hundred Hour Yoga Teacher Training program will take place April to July 2018, led by Vancouver’s Todd Inouye of Yoga Pod Body Mind and Soul Inc./Sri-Life. The training as a series of three Immersions followed by two Teacher Training segments. Attendees...

Family Programs

Pre-Natal Yoga Programs

Read here to learn how to register for our pre-natal programs! LOOKING FOR MOM AND BABY AND POSTNATAL YOGA INFO?  click here LOOKING FOR YOGA FOR LABOUR PREP INFO?  click here The Yoga Loft offers ongoing Thursday evening pre-natal classes, taught by long-term...

Mom & Baby Yoga

Mom & Baby Yoga THURSDAY 10:30-11:45am Pre-Register for the Series- No Drop In’s Cost- $14 per class Next sessions: THURSDAY March 1 – April 26 (9 week session) May 3 – June 28 (9 week session) taught by Mellissa Hubbard Looking for our other...

Kids Programs at the Yoga Loft

Registration open for 2018 for our two kids yoga programs!  Register now as classes fill! Children’s Yoga Programming at the Yoga Loft-Two Streams to Choose From! The Yoga Loft offers two different styles of children’s yoga programming. Our more traditional...

Musings

Sustainability as a Practice

There’s said to be power in word. Language shapes and defines our ideas and contemplations. It bridges our inner landscape and the outer world in which we reveal ourselves. It both describes what has happened and provides a framework for future expectations and...

Sankalpa

by Natalie Saari The yoga tradition offers a profound formula for realizing your heartfelt desires — without asking you to change who you are.  It is the practice of SANKALPA. Almost every New Year’s resolution starts with two words: “I will.”  We summon our willpower...

Making Space Meaningful- Altars

Here is an offering from Yoga Loft teacher Johnathan Ikebuchi into the history of altars and why some of us find them to be a powerful way to create space that is meaningful.   The Oxford English Online Dictionary defines an altar as: “A table or flat-topped...

the Yoga Loft

The Yoga Loft

Address: 409 Seymour St, Kamloops, BC V2C 2G7