About the Yoga Loft

AboutUs-BannerThe Yoga Loft is more than a place to take a class. We are a community and the studio is home. Dedicated to yoga, we are committed to making your yoga experience one that meets your needs. From our ample supply of props to easy check in and payment processes, your experience will be satisfying. Owner managed and community minded, we know that each student who comes to our studio has a unique reason for embarking on the path of yoga. Healing a back injury? Stressed out? Looking for strength and flexibility? Craving health? Wanting to connect more deeply into a meaningful practice?  Looking to give your children tools to develop personal insight and awareness? You will find it here – yoga that meets you at your place.  Come as you are – start where you’re at.


New Client Welcome Special

new client offerNEW PRICING!! Enjoy one month of unlimited drop-in yoga for $40 plus tax. MUST be purchased on your first  visit to the studio.  For new clients only. Cannot be used to attend specialty and pre-registered classes. click here to . We are having fun helping you design custom solutions for your practice plans. For full details about new LOW prices on unlimited yoga and sale prices on punch cards click here!   Just $75 per month (3 month commitment) for unlimited access to drop in classes!


Today’s Schedule

Upcoming

Pelvic Power: Creating Pelvic Floor Health Through PhysioYoga

 Workshop Saturday August 27, 9am-5pm for Health Professionals and Yoga Teachers/Therapists co-hosted by the Yoga Loft and Resolve Health TO REGISTER CLICK HERE 9am-5pm Saturday August 27 held at 409 Seymour Street- downstairs at the Pilates Tree COST:  $185 early...

Summer Schedule Changes

Our Summer Schedule Includes Some New Additions! Monday 5:30-6:30pm- NEW CLASS Flow to Restorative with Marcia Monday 10:45-11:45am- NEW CLASS Gentle and Restorative with Angie Tuesday 4-5pm- NEW CLASS Flow to Restorative with Lacey Friday 7-8:30pm- NEW CLASS...

Panama Retreat with Marcia Wilson + Dan Hines

Join Dan Hines and Marcia Wilson for this themed yoga and Courage & Renewal experience in beautiful Panama from Februrary 26 – March 4, 2017. We will play and learn at Sansara Surf and Yoga Resort in beautiful Cambutal, Panama. The theme guiding this exploration...

Park to Patio Summer Flow Yoga

CELEBRATE the SUN! Join us for for the Yoga Loft’s Sumer Outdoor Flow Yoga classes. To Save Your Space Click Here This year Summer Flow Yoga will take place at the 9th ave School of the Arts- JP Field at 1390 9the Ave. On the first and third Wednesdays of the...

Mythology Workshop- Meet Shiva

September 25- 2 HR Hindu Mythology Workshop- Meet Shiva Taught by Lacey Hook To Register Click Here Join Lacey for a closer look at the Hindu deity, Shiva. In this workshop, you will have the opportunity to gain greater insight on Shiva’s background and origin, and...

Yoga & Vibration of Sound

Sept 23 is our Next Session of Collaboration of Yoga and Vibration of Sound Vibrant yoga with Natalie Saari accompanied by live acoustics and music. Sound, like all wave patterns has the potential to create harmony or dissonance. The yoga of sound is a profound tool...

Yoga Tapas: 30 Day Evolution Revolution Challenge

October 1-30- Registration Now Open!  CHALLENGE=TO SUMMON TO ACTION TRANSFORM=METAMORPHOSIS EVOLUTION=CHANGE INTO A DIFFERENT- MORE COMPLEX OR BETTER- FORM REVOLUTION=MOMENTOUS CHANGE IN SITUATION TAPAS=FIRE OF ALCHEMY, TRANFORM VIA INTENT AND WILLPOWER, DISCIPLINE...

Therapeutic Yoga Program

next session starts August 31! Yoga & Mindfulness for Chronic Pain, Physical & Mental Health A gentle therapeutic practice with an alignment-based approach suitable for those with myofascial injuries, chronic pain, stress, anxiety, or for those new to yoga....

Community Meditation

Join Wayne for this evening of community, conversation and meditation. Wayne will give a talk and then guide you through preparation for meditation. Event may include some premeditation movement so please dress comfortably. Next sessions:  Sept 11, Oct 23, Dec 4...

Musings

The Loft- Where It Started

  For this of you who don’t know me, my name is Marcia Wilson and I am the   owner and director of the Yoga Loft. I’m a mom, a health professional, and someone who loves to bring people together when there is a natural possibility of creating something...

When Things Change

If you had told me a year ago that my yoga practice was about to shift drastically, I would have been surprised.  Insight tends to follow change.  But the lessons of the past six months have shown me that over time, our changing relationships with our bodies are...

Making Space Meaningful- Altars

As we begin the first Evolution Revolution 30 Day Challenge of 2016, many of us are posting pictures of our sacred spaces- altars- in the Challenge Facebook group. We wanted to offer some insight into the history of altars and why some of us find them to be a powerful...

Family Programs

Mom & Baby Yoga

Mom & Baby Yoga NEW DAY OF WEEK! Tuesdays 10:30-11:45am Pre-Register for the Series- No Drop In’s Cost- $13 per class Next sessions: +July 5-26 +August- no classes +September 6-Oct 25  REGISTRATION NOW OPEN +November 1-December 13   REGISTRATION NOW OPEN...

Pre-Natal Yoga Programs

LOOKING FOR MOM AND BABY YOGA INFO?  click here LOOKING FOR YOGA FOR LABOUR PREP INFO?  click here The Yoga Loft offers ongoing evening pre-natal classes, taught by long-term instructor Tania McCartney. Both Tania practiced yoga through her own pregnancies, and her...

Kamloops Kids + Teens Yoga

Yoga For Kids Ages 2+   The Yoga Loft’s kids and teen programs run continuously from September to June. Summer programs typically include Mini Kids Yoga Camp and Kids Yoga camps- this year- 2016 – our Summer Porgram will be limited to a special...

Teacher Training with Todd Inouye

Yoga Learning Intensive and Teacher Training 2016

  Yoga Learning Intensive & Teacher Training 2016 We are in discussion about plans for 2017- if you are interested email info@youryogaloft.com. Congrats to the 14 who finished our 2016 session in July! Interested in learning to teach? Or looking to deepen your...

Application~ 2016 Learning Intensive + Teacher Training

The Yoga Loft’s second 200 Hour Yoga Teacher Training program will take place April to July 2016, led by Vancouver’s Todd Inouye of Yoga Pod Body Mind and Soul Inc./Sri-Life. This year we are formatting the training as a series of three Immersions followed by the two...

Program Costs ~2016 Learning Intensive + Teacher Training

Our 2016 program is specifically designed to ensure you have a variety of learning options depending on your available time, desire to learn, and cost considerations. Full and part time programs, early bird rates and our 3 part payment plan are all ways you can adapt...

the Yoga Loft

The Yoga Loft

Address: 409 Seymour St, Kamloops, BC V2C 2G7