About the Yoga Loft- Located in Kamloops, BC

AboutUs-BannerThe Yoga Loft is more than a place to take a class. We are a community and the studio is home. Dedicated to self care created through practices of yoga and its sister science ayurveda, we are committed to making your experience nourishing and nurturing. From our ample supply of props to easy check in and payment processes and a variety of programs- we are here to partner with you in your wellness practices. Owner managed and community minded, we know that each student who comes to our studio has a unique reason for embarking on the path of yoga. Healing a back injury? Stressed and overwhelmed? Looking for strength and flexibility? Craving health? Wanting to connect more deeply into a meaningful practice?  Looking to give your children tools to develop personal insight and awareness? You will find it here – yoga that meets you at your place.  Come as you are – start where you’re at.

Today’s Schedule

New Client Welcome Special

new client offerEnjoy one month of unlimited drop-in yoga for $40 plus tax. MUST be purchased on your first  visit to the studio.  For new clients only. Cannot be used to attend specialty and pre-registered classes. click here to . We are having fun helping you design custom solutions for your practice plans. For full details about new LOW prices on unlimited yoga and sale prices on punch cards click here!   Just $75 per month (3 month commitment) for unlimited access to drop in classes!

New + Notable

Movement Medicine – Balm for your Body

by Tania McCartney My sincere greetings and I am hoping that this post meets you in good health in this swift transition from Summer to Fall/Winter! I am writing to let you know about a series of 3 workshops that I am teaching this fall called Movement Medicine.  The...

Kegels & Kombucha with Mellissa Hubbard

5 Dates to Choose From: Sun, Nov 4th   4:00 – 6:00pm Sun, Nov 18th 4:00 – 6:00pm Sun, Dec 9th   4:00 – 6:00pm Sun, Jan 20th 4:00 – 6:00pm Sun, Feb 24th 4:00 – 6:00pm COST: $60.00 *NOTE* Class will be held at the MINI LOFT  # 4-375, 4th...

Back to School Sale!

Back to School Sale! The perfect time to settle back into the routine that nourishes, strengthens and calms you! SALE EXTENDED TO SEPTEMBER 30! 10 CLASS CARD $110 20 CLASS CARD $200 ANNUAL PASS $799 ($550 students) 3 MONTH UNLIMITED $200 NEW CLIENTS 2 MONTHS FOR $66...

Beginners Yoga Series!

NEXT SERIES!  Thursdays, October 18 – November 29 (*NOTE* No class on Thur Nov 8th) 10:30-11:45am  Join us for our  Beginners Intro to Yoga 6 Week Series! Never practiced yoga before? Feeling unsatisfied with your regular workout routines? Need help to become...

Movement Medicine with Tania McCartney

Join Tania to explore empowering the individual to find, and believe, in their inner guide. Three afternoons of unconventional movement that include influences from Yoga, Qi Qong and Feldenkrais. Tania’s training/lineage focuses on three simple principles in...

Yin Yoga & Reiki with Kailyn & Brenna

When: Mon SEPTEMBER 24th, 7-8:30pm Click here to register! Join Brenna Stonehocker and Kailyn Piva for a rejuvenating yin yoga practice with the added healing touch of Reiki for each participant. Cost: $30+tax/$25+tax for members Click here to...

Anniversary Flow Class with Natalie Saari

When: Monday SEPTEMBER 17, 5:30-7pm Click here to register! An all levels grounding Flow class to celebrate Yoga Loft’s 6th Anniversary. Natalie has graciously devoted herself to this event, to spread the Yoga Loft love that is yoga. Let’s come together as...

Pranacore with Jelena

When: Monday, September 10th, 7-8:30pm Cost: $20+tax/$15+tax for members Click here to register! Pranacore practice transforms automated movement patterns and expands the body’s energetic resonance through dynamic breathing exercises, traditional yoga asana, core...

Creating Inner Peace with Wayne Porterfield

When: Sunday, September 30th, 1-3:30pm  Cost: $40+tax – Pre-registered! Click here to register! A workshop that will focus upon four of the eight limbs of yoga. Participants will experience a deeply mindful practice incorporating: · A mindfulness talk (20...

Mom&Baby Yoga with Julie McCoppen

When: Sept 12th – Oct 31st Wednesdays (8-week series) 10:30-11:45am Cost: $120+tax (for 8-week series) – Pre-registered! $17+tax (for 1 drop-in) – Pre-registered! Click here to register! A calm and grounding mom & baby hatha yoga program. This...

Yoga for Teens in Kamloops

NEW SESSION: Sept 10th – Oct 29th (7 week session) *NOTE* No class on Monday, Oct 8th, because of Thanksgiving Day Class is 4-5pm Mondays Pre-Registered Series $70.00 Click HERE to register! Yoga has much to offer teens. The primary focus is Mindfulness....

Teacher Training with Todd Inouye

Lila Rasa 2018 Inspiration on the Mat: The Art of Personal Practice

This weekend will be an exploration of the facets that make up a balanced, enlivening, and nourishing yoga practice. We’ll spend time creating skillful and empowering sequences that maintain and expand a healthy practice; employ the use of yogic deities to inspire and...

Teacher Training Public Practices-Morning Progression Sessions

A mandatory and integral part of each module of our 200 Hour Teacher Training are the  morning 2-2.5 hr. closed session classes. Each day from 8-10:30am begins in a dharma talk and a strong practice which leads students through technique, refinement and application....

*Teacher Training and Learning Intensive 2018

Dates are set for 2018!  Take a look at our currently posted info and email info@youryogaloft.com to express interest re applying. 2018 DATES April 6-10 Friday evening to Tuesday 6pmMay 11-15- Friday evening  to Tuesday 6pmJune 8-12 Friday evening to Tuesday 6pmJuly...

Family Programs

Kegels & Kombucha with Mellissa Hubbard

5 Dates to Choose From: Sun, Nov 4th   4:00 – 6:00pm Sun, Nov 18th 4:00 – 6:00pm Sun, Dec 9th   4:00 – 6:00pm Sun, Jan 20th 4:00 – 6:00pm Sun, Feb 24th 4:00 – 6:00pm COST: $60.00 *NOTE* Class will be held at the MINI LOFT  # 4-375, 4th...

Mom&Baby Yoga with Julie McCoppen

When: Sept 12th – Oct 31st Wednesdays (8-week series) 10:30-11:45am Cost: $120+tax (for 8-week series) – Pre-registered! $17+tax (for 1 drop-in) – Pre-registered! Click here to register! A calm and grounding mom & baby hatha yoga program. This...

Yoga for Teens in Kamloops

NEW SESSION: Sept 10th – Oct 29th (7 week session) *NOTE* No class on Monday, Oct 8th, because of Thanksgiving Day Class is 4-5pm Mondays Pre-Registered Series $70.00 Click HERE to register! Yoga has much to offer teens. The primary focus is Mindfulness....

Musings

Movement Medicine – Balm for your Body

by Tania McCartney My sincere greetings and I am hoping that this post meets you in good health in this swift transition from Summer to Fall/Winter! I am writing to let you know about a series of 3 workshops that I am teaching this fall called Movement Medicine.  The...

Sustainability as a Practice

There’s said to be power in word. Language shapes and defines our ideas and contemplations. It bridges our inner landscape and the outer world in which we reveal ourselves. It both describes what has happened and provides a framework for future expectations and...

Sankalpa

by Natalie Saari The yoga tradition offers a profound formula for realizing your heartfelt desires — without asking you to change who you are.  It is the practice of SANKALPA. Almost every New Year’s resolution starts with two words: “I will.”  We summon our willpower...

the Yoga Loft

The Yoga Loft

Address: 409 Seymour St, Kamloops, BC V2C 2G7