About the Yoga Loft

AboutUs-BannerThe Yoga Loft is more than a place to take a class. We are a community and the studio is home. Dedicated to self care created through practices of yoga and its sister science ayurveda, we are committed to making your experience nourishing and nurturing. From our ample supply of props to easy check in and payment processes and a variety of programs- we are here to partner with you in your wellness practices. Owner managed and community minded, we know that each student who comes to our studio has a unique reason for embarking on the path of yoga. Healing a back injury? Stressed and overwhelmed? Looking for strength and flexibility? Craving health? Wanting to connect more deeply into a meaningful practice?  Looking to give your children tools to develop personal insight and awareness? You will find it here – yoga that meets you at your place.  Come as you are – start where you’re at.

Today’s Schedule

New Client Welcome Special

new client offerTo celebrate our 5th Anniversary our Intro Month is offered at the Retro Price of $35- Click Here to Buy now!

Enjoy one month of unlimited drop-in yoga for $40 plus tax. MUST be purchased on your first  visit to the studio.  For new clients only. Cannot be used to attend specialty and pre-registered classes. click here to . We are having fun helping you design custom solutions for your practice plans. For full details about new LOW prices on unlimited yoga and sale prices on punch cards click here!   Just $75 per month (3 month commitment) for unlimited access to drop in classes!

New + Notable

5 Days to Celebrate 5 Years

enter our draw every time you practice August 15- September 15! Every time you practice at the Yoga Loft August 15-September 15 you will receive an entry into our 5 Year Celebration Draw – grand prize is one year of yoga at the Yoga Loft! The Yoga Loft is...

Turning 5 Retro Sale!

Turning Back Time! To celebrate our 5th Anniversary we will be announcing sales throughout August and September. Our first offering- retro prices on our 10 class punch card and the return of our 20 class punch card- also a retro offering! 10 class punch card- $110...

Congratulations 2017 Yoga Loft Teacher Training Grads!

Congratulations to our 2017 teacher training graduates!  And welcome Paula Purpur to the team- Paula will be our Teacher Training Team liaison -watch for the 2017 graduates as they unfold some exciting programs this fall at the Yoga...

Nourish Yourself- Self Care Workshop

Self care and nourishment… what does your practice look like? Join Marcia September 10 for a 2 1/2 hour self care workshop where you will learn some nourishing techniques to take home with you. The session will begin with Restorative Yoga -Marcia recently...

Creating a Meditation Practice

Next self care yoga-style talk is Monday August 14, 7-8pm. Register now for “Creating a Meditation Practice” Meditation can be confusing! Join Marcia and learn simple tips to help you create YOUR practice. A practical approach to meditation can help you...

Yoga Loft Client Wellness Survey

complete our survey by August 7 for chance to win $100! The Yoga Loft team wants your input- we want to know why you practice and the ways you want your practice to support you.  Please take 3 minutes to share your thoughts with us. If you choose to share your name...

Food + You- Healthy Eating Strategies

Register Now for “Food & You- Strategies for Healthy Eating” September 11, 7-8pm AND September 18, 12-1pm What to eat? When to eat? How to find time for it all? From the world of ayurveda- the sister science of yoga- learn guidelines that will make...

Wildfire Relief Support

In stressful times like this, there is an even greater need to find places of refuge and calm where you can relax and decompress in a safe environment. The Yoga Loft invites BOTH wildfire evacuees AND all those actively working/volunteering in direct support of relief...

Wayfinding 2018 Panama Retreat with Marcia Wilson + Dan Hines

Returning to Panama for 2018.  Join Dan Hines and Marcia Wilson for this themed yoga and Courage & Renewal experience in beautiful Panama from Februrary 25 – March 3, 2018. We will play and learn at Sansara Surf and Yoga Resort in beautiful Cambutal, Panama....

Family Programs

Pre-Natal Yoga Programs

Read here to learn how to register for our pre-natal programs! LOOKING FOR MOM AND BABY AND POSTNATAL YOGA INFO?  click here LOOKING FOR YOGA FOR LABOUR PREP INFO?  click here The Yoga Loft offers ongoing Thursday evening pre-natal classes, taught by long-term...

Kids Programs at the Yoga Loft

Registration open for fall 2017 for our two kids yoga programs!  Register now as classes fill! Children’s Yoga Programming at the Yoga Loft-Two Streams to Choose From! The Yoga Loft offers two different styles of children’s yoga programming. Our more traditional...

Yoga for Teens in Kamloops

Class is 4-5pm Fridays- resumes September 8 after our summer break.  Buy a Teen 5 or 10 class punch card now to use in teen class or any other drop in class! Buy online AND save your space in class! Yoga has much to offer teens. The primary focus is Mindfulness....

Musings

Wildfire Relief Support

In stressful times like this, there is an even greater need to find places of refuge and calm where you can relax and decompress in a safe environment. The Yoga Loft invites BOTH wildfire evacuees AND all those actively working/volunteering in direct support of relief...

On Gratitude: by Tania McCartney

A friend going through a rough time recently asked me to share some words with her some words about practice. She had appreciated what I have said in classes over the years, but wished for a tangible definition she could currently take hold of. I thought about this...

Observing That Which Is: by Tania McCartney

A wise man once told me, “meditation is the practice of observing that which is.” This could be anything from walking to driving to cleaning to traditional meditation practice. That wise man is both a colleague and student at The Yoga Loft, a man named...

Teacher Training with Todd Inouye

*Teacher Training and Learning Intensive 2017

Watch for news about our 2018 training! Interested in learning to teach? Or looking to deepen your understanding of all aspects of yoga? We are again collaborating with Todd Inouye to offer a unique program that will first deepen your connection to practice, and then...

*Application~ 2017 Learning Intensive + Teacher Training

Cohosted by the Yoga Loft and No Limits Hot Yoga, the 2017 Two Hundred Hour Yoga Teacher Training program will take place April to July 2017, led by Vancouver’s Todd Inouye of Yoga Pod Body Mind and Soul Inc./Sri-Life. The training as a series of three Immersions...

*Program Costs ~2017 Learning Intensive + Teacher Training

NEW! Check out our new pricing and our variety of payment and learning options PLUS your extra benefits including passes at BOTH host studios! Want a PDF copy of this material?  Click here! CLICK HERE to pay application fee Accepted into the program?  We will send you...

the Yoga Loft

The Yoga Loft

Address: 409 Seymour St, Kamloops, BC V2C 2G7