About the Yoga Loft- Located in Kamloops, BC

AboutUs-BannerThe Yoga Loft is more than a place to take a class. We are a community and the studio is home. Dedicated to self care created through practices of yoga and its sister science ayurveda, we are committed to making your experience nourishing and nurturing. From our ample supply of props to easy check in and payment processes and a variety of programs- we are here to partner with you in your wellness practices. Owner managed and community minded, we know that each student who comes to our studio has a unique reason for embarking on the path of yoga. Healing a back injury? Stressed and overwhelmed? Looking for strength and flexibility? Craving health? Wanting to connect more deeply into a meaningful practice?  Looking to give your children tools to develop personal insight and awareness? You will find it here – yoga that meets you at your place.  Come as you are – start where you’re at.

Today’s Schedule

New Client Welcome Special

new client offerEnjoy one month of unlimited drop-in yoga for $40 plus tax. MUST be purchased on your first  visit to the studio.  For new clients only. Cannot be used to attend specialty and pre-registered classes. click here to . We are having fun helping you design custom solutions for your practice plans. For full details about new LOW prices on unlimited yoga and sale prices on punch cards click here!   Just $75 per month (3 month commitment) for unlimited access to drop in classes!

New + Notable

December Sale Offerings

Yoga for You- Peace Starts At Home! Yoga for Your Loved Ones- Share the Gift of Health This Year Gift Experiences not Things.. Yoga for you is a way to stay grounded through the Christmas holidays. Yoga for your loved ones is a great way to share time together- and to...

Christmas Day class with Marcia Wilson

Join me! Such a sweet and mindful way to begin this day. No matter how you celebrate the season, Christmas day is one of quiet and gathering. Join me as we meet to practice together in an accessible Flow + Restore class.  Teaching on this day brings me great joy- I...

Gratitude & Grace – Yoga with Natalie Saari

When: Monday Dec 10th, 5:30-6:30pm By donation $15+ Although many of us make a point of giving back throughout the year, the holiday season is a time of year that brings the needs of others into clear focus. Now is an excellent time to show gratitude to others by...

Beginners Yoga Series!

NEW EVENING SESSION! Wednesdays, January 9 – January 30, 5:30-6:30pm Join us for our Beginners Intro to Yoga 4 Week Series! Where: at the Mini Loft, #4-375 4th Ave Never practiced yoga before? Feeling unsatisfied with your regular workout routines? Need help to...

Yoga for Anxiety with Tama Soble

A TWO-DAY WORKSHOP! Pre-registered. When: Sat, Feb 9th, 2:30-5:30pm & Sun, Feb 10th, 12:30-3:30pm Investment for the 2-day workshop: *$120+tax – early-bird price before Jan 10th *$150+tax – after Jan 10th Yoga for Anxiety Spend a weekend exploring how...

Kegels & Kombucha with Mellissa Hubbard

3 Dates to Choose From: Sun, Dec 9th   4:00 – 6:00pm Sun, Jan 20th 4:00 – 6:00pm Sun, Feb 24th 4:00 – 6:00pm COST: $60.00 *NOTE* Class will be held at the Yoga LOFT  – originally scheduled for the Mini Loft they will now be at the main studio!...

Yoga for Teens in Kamloops

NEW SESSIONS: Jan 7th – Feb 25 (7 week session) *NOTE* No class on Mon Feb 18th March 4th – April 29 (6 weeks) *NOTE* No class on Mon March 18, April 1 & 22 Mondays 4-5pm Pre-Registered Series: $60+tax (6-week session) $70+tax (7-week session) Click...

Mom&Baby Yoga with Julie McCoppen

NEW DATES:  Nov 7th – Dec 19th (7-week series), Wednesdays, 10:30-11:45am Cost: $105+tax (for 7-week series) – Pre-registered! $17+tax (for 1 drop-in) – Pre-registered! Click here to register! A calm and grounding mom & baby hatha yoga program....

Winter Traditions – Self Care Ayurveda Style Free Talk

Self Care Ayurveda Style Talk – 2 Free Sessions! When: Wednesday, November 21, 12-1pm OR 7-8pm Where: Both sessions are held at the Mini Loft #4-375 4th Ave just around the corner! Pre-registered ONLY as limited space available! This workshop is for you if you...

Musings

Sustainability as a Practice

There’s said to be power in word. Language shapes and defines our ideas and contemplations. It bridges our inner landscape and the outer world in which we reveal ourselves. It both describes what has happened and provides a framework for future expectations and...

Sankalpa

by Natalie Saari The yoga tradition offers a profound formula for realizing your heartfelt desires — without asking you to change who you are.  It is the practice of SANKALPA. Almost every New Year’s resolution starts with two words: “I will.”  We summon our willpower...

Making Space Meaningful- Altars

Here is an offering from Yoga Loft teacher Johnathan Ikebuchi into the history of altars and why some of us find them to be a powerful way to create space that is meaningful.   The Oxford English Online Dictionary defines an altar as: “A table or flat-topped...

Family Programs

Kegels & Kombucha with Mellissa Hubbard

3 Dates to Choose From: Sun, Dec 9th   4:00 – 6:00pm Sun, Jan 20th 4:00 – 6:00pm Sun, Feb 24th 4:00 – 6:00pm COST: $60.00 *NOTE* Class will be held at the Yoga LOFT  – originally scheduled for the Mini Loft they will now be at the main studio!...

Yoga for Teens in Kamloops

NEW SESSIONS: Jan 7th – Feb 25 (7 week session) *NOTE* No class on Mon Feb 18th March 4th – April 29 (6 weeks) *NOTE* No class on Mon March 18, April 1 & 22 Mondays 4-5pm Pre-Registered Series: $60+tax (6-week session) $70+tax (7-week session) Click...

Mom&Baby Yoga with Julie McCoppen

NEW DATES:  Nov 7th – Dec 19th (7-week series), Wednesdays, 10:30-11:45am Cost: $105+tax (for 7-week series) – Pre-registered! $17+tax (for 1 drop-in) – Pre-registered! Click here to register! A calm and grounding mom & baby hatha yoga program....