About the Yoga Loft

AboutUs-BannerThe Yoga Loft is more than a place to take a class. We are a community and the studio is home. Dedicated to yoga, we are committed to making your yoga experience one that meets your needs. From our ample supply of props to easy check in and payment processes, your experience will be satisfying. Owner managed and community minded, we know that each student who comes to our studio has a unique reason for embarking on the path of yoga. Healing a back injury? Stressed out? Looking for strength and flexibility? Craving health? Wanting to connect more deeply into a meaningful practice?  Looking to give your children tools to develop personal insight and awareness? You will find it here – yoga that meets you at your place.  Come as you are – start where you’re at.

New Client Welcome Special

new client offerNEW PRICING!! Enjoy one month of unlimited drop-in yoga for $40 plus tax. MUST be purchased on your first  visit to the studio.  For new clients only. Cannot be used to attend specialty and pre-registered classes. click here to . We are having fun helping you design custom solutions for your practice plans. For full details about new LOW prices on unlimited yoga and sale prices on punch cards click here!   Just $75 per month (3 month commitment) for unlimited access to drop in classes!

Today’s Schedule

Upcoming

4th Birthday Gratitude Sale!

4th Birthday Gratitude Sale August 15-31- Something for Everyone! Our 4th Birthday Gratitude Sale- on August 15-31- is our way of thanking the Kamloops community for your support over the past 4 years. Now is the time to set yourself up for a fall and wnter of...

Yoga Tapas: 30 Day Evolution Revolution Challenge

October 1-30- Registration Now Open!  CHALLENGE=TO SUMMON TO ACTION TRANSFORM=METAMORPHOSIS EVOLUTION=CHANGE INTO A DIFFERENT- MORE COMPLEX OR BETTER- FORM REVOLUTION=MOMENTOUS CHANGE IN SITUATION TAPAS=FIRE OF ALCHEMY, TRANFORM VIA INTENT AND WILLPOWER, DISCIPLINE...

Beginners Yoga Series!

September 22-October 13 , 10:45-11:45am  Join us for our Fall Beginners Intro to Yoga Series! Never practiced yoga before? Feeling unsatisfied with your regular workout routines? Need help to become grounded, centered and more focused?This 4-week workshop series is...

Pelvic Power: Creating Pelvic Floor Health Through PhysioYoga

 Workshop Saturday August 27, 9am-5pm for Health Professionals and Yoga Teachers/Therapists co-hosted by the Yoga Loft and Resolve Health TO REGISTER CLICK HERE 9am-5pm Saturday August 27 held at 409 Seymour Street- downstairs at the Pilates Tree COST:  $185 early...

Storyoga Workshop Oct 22-23

Interested in offering a taste of kids yoga to your classroom, preschool, daycare program or even at home? Dive into an inspirational weekend of learning, laughter, story, yoga, breathing, relaxation, meditation, mindfulness, games, music & more led by Vanessa...

NEW Yoga Strong Class

Yoga Strong- Core/Barre Classes Start September ! Monday 1:1-1:55pm These late lunch, 45 minute long classes are the perfect complement to the Yoga Loft classes you know and love. Strength focussed, our Yoga Strong Classes will offer either Yoga Barre or Yoga Core as...

Panama Retreat with Marcia Wilson + Dan Hines

Join Dan Hines and Marcia Wilson for this themed yoga and Courage & Renewal experience in beautiful Panama from Februrary 26 – March 4, 2017. We will play and learn at Sansara Surf and Yoga Resort in beautiful Cambutal, Panama. The theme guiding this exploration...

Mythology Workshop- Meet Shiva

September 25- 2 HR Hindu Mythology Workshop with Lacey Hook The Greatest Love Story Ever Told: Shiva & Shakti September 25, Sunday, 2-4pm $30 + tax for non members, $24 for member In this 2hr workshop, we will delve into the epic and complex relationship between...

Yoga & Vibration of Sound

Sept 23 is our Next Session of Collaboration of Yoga and Vibration of Sound Vibrant yoga with Natalie Saari accompanied by live acoustics and music. Sound, like all wave patterns has the potential to create harmony or dissonance. The yoga of sound is a profound tool...

Musings

4th Birthday Gratitude + Business Award Nomination Thanks

Thank you!!  Reflections from Hornby Island I spend time here with family each summer- this little island with deep energy, big heart and a loving embrace that manifests in the people we have met here and the spaces in nature where we rest and receive.  Hornby is a...

The Loft- Where It Started

  For this of you who don’t know me, my name is Marcia Wilson and I am the   owner and director of the Yoga Loft. I’m a mom, a health professional, and someone who loves to bring people together when there is a natural possibility of creating something...

When Things Change

If you had told me a year ago that my yoga practice was about to shift drastically, I would have been surprised.  Insight tends to follow change.  But the lessons of the past six months have shown me that over time, our changing relationships with our bodies are...

Family Programs

Kids Yoga NEW FALL FORMAT!

Children’s Yoga Programming at the Yoga Loft- new offerings for Fall 2016 We are excited to offer a brand new program at the Yoga Loft-  Kids Yoga4Life.  This class combines our previous system of Kids Yoga + Yoga Club into one offering.  The children who have been...

Mom & Baby Yoga

Mom & Baby Yoga NEW DAY OF WEEK! Tuesdays 10:30-11:45am Pre-Register for the Series- No Drop In’s Cost- $13 per class Next sessions: +July 5-26 +August- no classes +September 6-Oct 25  REGISTRATION NOW OPEN +November 1-December 13   REGISTRATION NOW OPEN...

Pre-Natal Yoga Programs

LOOKING FOR MOM AND BABY YOGA INFO?  click here LOOKING FOR YOGA FOR LABOUR PREP INFO?  click here The Yoga Loft offers ongoing evening pre-natal classes, taught by long-term instructor Tania McCartney. Both Tania practiced yoga through her own pregnancies, and her...

Kamloops Kids + Teens Yoga

Yoga For Kids Ages 2+   The Yoga Loft’s kids and teen programs run continuously from September to June. Our schedule of programs including dates of our next sessions can be found on our Schedules page (click here to see).  Please note fall dates are not yet...

Yoga for Labour Preparation

Yoga for Labour Preparation Enjoy stretching, breathing, back care, sounding, and suggestions for hands on assisting and positions for labour and birth. Moms-to-be will enjoy some hands on time and birth partners will discover ways to assist Moms in their birth...

Yoga for Teens in Kamloops

Yoga for Teens Yoga has much to offer teens. The primary focus is Mindfulness. Learning physical and mental balance, and techniques to ease stress and build confidence. Fun, relaxation, contemplation and commitment are all part of class.  They will learn about yoga...

Teacher Training with Todd Inouye

Yoga Loft Teacher Training 2017

    We are pleased to announce that we will be running a 2017 200 Hr Yoga Alliance Certified Teacher Training again in 2017. This course is a powerful way to accelerate your practice and develop a deeper understanding of the practice and philosophy of yoga....

Yoga Learning Intensive and Teacher Training 2016

  Yoga Learning Intensive & Teacher Training 2016 We are in discussion about plans for 2017- if you are interested email info@youryogaloft.com. Congrats to the 14 who finished our 2016 session in July! Interested in learning to teach? Or looking to deepen your...

Application~ 2016 Learning Intensive + Teacher Training

The Yoga Loft’s second 200 Hour Yoga Teacher Training program will take place April to July 2016, led by Vancouver’s Todd Inouye of Yoga Pod Body Mind and Soul Inc./Sri-Life. This year we are formatting the training as a series of three Immersions followed by the two...

the Yoga Loft

The Yoga Loft

Address: 409 Seymour St, Kamloops, BC V2C 2G7