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orchid in light

Pranayama Workshop- Breath and Yoga

Pranayama Workshop with Angie Edgson Dey Sunday November 23 from 10:30am to 12 noon Pranayama is the practice of controlling or regulating the breath … [Read More...]

Mike Nichols

Mike Nichols Workshop: Sacred Sound, Breath, Meditation & Flow

Mike Nichols Workshop NEW DATES  Nov 14-16 NOTE DUE TO NEW DATES WE HAVE SET UP NEW REGISTRATION-  If you were already registered we have transfer your … [Read More...]

kids yoga

Kamloops Kids Yoga

Kamloops Kids Yoga For Kids Ages 2+   Registration Information Ongoing registration is open for The Yoga Loft's kids and teen programs. Programs … [Read More...]