About the Yoga Loft

AboutUs-BannerThe Yoga Loft is more than a place to take a class. We are a community and the studio is home. Dedicated to yoga, we are committed to making your yoga experience one that meets your needs. From our ample supply of props to easy check in and payment processes, your experience will be satisfying. Owner managed and community minded, we know that each student who comes to our studio has a unique reason for embarking on the path of yoga. Healing a back injury? Stressed out? Looking for strength and flexibility? Craving health? Wanting to connect more deeply into a meaningful practice?  Looking to give your children tools to develop personal insight and awareness? You will find it here – yoga that meets you at your place.  Come as you are – start where you’re at.

New Client Welcome Special

new client offerNEW PRICING!! Enjoy one month of unlimited drop-in yoga for $40 plus tax. MUST be purchased on your first  visit to the studio.  For new clients only. Cannot be used to attend specialty and pre-registered classes. click here to . We are having fun helping you design custom solutions for your practice plans. For full details about new LOW prices on unlimited yoga and sale prices on punch cards click here!   Just $75 per month (3 month commitment) for unlimited access to drop in classes!

Today’s Schedule

Upcoming

Late Lunch Gentle & Restorative Classes

New starting October 2016- Tuesday and Thursday 1:10-1:55pm late lunch Gentle & Restorative classes with Angie! Join Angie for these early afternoon gentler than gentle classes… as a break from work, a little you time before you pick the kids up from school,...

Yoga Tapas: 30 Day Evolution Revolution Challenge

October 1-30- Registration Now Open!  CHALLENGE=TO SUMMON TO ACTION TRANSFORM=METAMORPHOSIS EVOLUTION=CHANGE INTO A DIFFERENT- MORE COMPLEX OR BETTER- FORM REVOLUTION=MOMENTOUS CHANGE IN SITUATION TAPAS=FIRE OF ALCHEMY, TRANFORM VIA INTENT AND WILLPOWER, DISCIPLINE...

Beginners Yoga Series!

September 22-October 13 , 10:45-11:45am  Join us for our Fall Beginners Intro to Yoga Series! Never practiced yoga before? Feeling unsatisfied with your regular workout routines? Need help to become grounded, centered and more focused?This 4-week workshop series is...

Mythology Workshop- Meet Shiva

September 25- 2 HR Hindu Mythology Workshop with Lacey Hook The Greatest Love Story Ever Told: Shiva & Shakti September 25, Sunday, 2-4pm $30 + tax for non members, $24 for member In this 2hr workshop, we will delve into the epic and complex relationship between...

NEW Yoga Strong Class

Yoga Strong- Core/Barre Classes Start September ! Monday 1:1-1:55pm These late lunch, 45 minute long classes are the perfect complement to the Yoga Loft classes you know and love. Strength focussed, our Yoga Strong Classes will offer either Yoga Barre or Yoga Core as...

Yoga & Vibration of Sound

Sept 23 is our Next Session of Collaboration of Yoga and Vibration of Sound Vibrant yoga with Natalie Saari accompanied by live acoustics and music. Sound, like all wave patterns has the potential to create harmony or dissonance. The yoga of sound is a profound tool...

Storyoga Workshop Oct 22-23

Interested in offering a taste of kids yoga to your classroom, preschool, daycare program or even at home? Dive into an inspirational weekend of learning, laughter, story, yoga, breathing, relaxation, meditation, mindfulness, games, music & more led by Vanessa...

Panama Retreat with Marcia Wilson + Dan Hines

Join Dan Hines and Marcia Wilson for this themed yoga and Courage & Renewal experience in beautiful Panama from Februrary 26 – March 4, 2017. We will play and learn at Sansara Surf and Yoga Resort in beautiful Cambutal, Panama. The theme guiding this exploration...

Kamloops Art Gallery Workshop: The Whole is Greater…

November 20, 1-4pm at the Kamloops Art Gallery TO REGISTER CLICK HERE The Whole is Greater than the Sum of its Parts The artists in the exhibition All membranes are porous explore the shared experience of inhabiting a body and the notion of embodiment through diverse...

Family Programs

NEW Post Natal Classes for Moms!

New mom’s can experience challenges with adapting to their new role as well as with the physical changes they experience as a result of childbirth.  Starting September 18 the Yoga Loft is expanding its post natal programming to include two new series: Meet OM...

Pre-Natal Yoga Programs

New fall 2017- offering 2 classes a week for October and November. LOOKING FOR MOM AND BABY YOGA INFO?  click here LOOKING FOR YOGA FOR LABOUR PREP INFO?  click here The Yoga Loft offers ongoing Thursday eveningpre-natal classes, taught by long-term instructor Tania...

Mom & Baby Yoga

Mom & Baby Yoga NEW DAY OF WEEK! Tuesdays 10:30-11:45am Pre-Register for the Series- No Drop In’s Cost- $13 per class Next sessions: +July 5-26 +August- no classes +September 6-Oct 25  REGISTRATION NOW OPEN +November 1-December 13   REGISTRATION NOW OPEN...

Kids Yoga NEW FALL FORMAT!

Children’s Yoga Programming at the Yoga Loft- new offerings for Fall 2016 We are excited to offer a brand new program at the Yoga Loft-  Kids Yoga4Life.  This class combines our previous system of Kids Yoga + Yoga Club into one offering.  The children who have been...

Saturday Kids Yoga!

First sessions run Sept 10-October 29! Kids need balance too! Movement, mindfulness, self awareness- these are all part of our Saturday yoga programming for kids at the Yoga Loft. It can be hard to find time to fit in all the activities that we know are important-...

Kamloops Kids + Teens Yoga

Yoga For Kids Ages 2+   The Yoga Loft’s kids and teen programs run continuously from September to June. Our schedule of programs including dates of our next sessions can be found on our Schedules page (click here to see).  Please note fall dates are not yet...

Musings

Angie Edgson: Thoughts on Practice

With the October challenge just around the corner, I thought I would share some of my thoughts about practice. Yesterday, I went to two classes at the studio: a lunch yin class with Nicole and the evening slow flow 2 with Johnathan.   It got me to thinking.  I see...

Sustainability as a Practice

There’s said to be power in word. Language shapes and defines our ideas and contemplations. It bridges our inner landscape and the outer world in which we reveal ourselves. It both describes what has happened and provides a framework for future expectations and...

Sankalpa

by Natalie Saari The yoga tradition offers a profound formula for realizing your heartfelt desires — without asking you to change who you are.  It is the practice of SANKALPA. Almost every New Year’s resolution starts with two words: “I will.”  We summon our willpower...

Teacher Training with Todd Inouye

Yoga Loft Teacher Training 2017

    We are pleased to announce that we will be running a 2017 200 Hr Yoga Alliance Certified Teacher Training again in 2017. This course is a powerful way to accelerate your practice and develop a deeper understanding of the practice and philosophy of yoga....

Yoga Learning Intensive and Teacher Training 2016

  Yoga Learning Intensive & Teacher Training 2016 We are in discussion about plans for 2017- if you are interested email info@youryogaloft.com. Congrats to the 14 who finished our 2016 session in July! Interested in learning to teach? Or looking to deepen your...

Application~ 2016 Learning Intensive + Teacher Training

The Yoga Loft’s second 200 Hour Yoga Teacher Training program will take place April to July 2016, led by Vancouver’s Todd Inouye of Yoga Pod Body Mind and Soul Inc./Sri-Life. This year we are formatting the training as a series of three Immersions followed by the two...

the Yoga Loft

The Yoga Loft

Address: 409 Seymour St, Kamloops, BC V2C 2G7