About the Yoga Loft

AboutUs-BannerThe Yoga Loft is more than a place to take a class. We are a community and the studio is home. Dedicated to yoga, we are committed to making your yoga experience one that meets your needs. From our ample supply of props to easy check in and payment processes, your experience will be satisfying. Owner managed and community minded, we know that each student who comes to our studio has a unique reason for embarking on the path of yoga. Healing a back injury? Stressed out? Looking for strength and flexibility? Craving health? Wanting to connect more deeply into a meaningful practice?  Looking to give your children tools to develop personal insight and awareness? You will find it here – yoga that meets you at your place.  Come as you are – start where you’re at.


New Client Welcome Special

new client offerNEW PRICING!! Enjoy one month of unlimited drop-in yoga for $40 plus tax. MUST be purchased on your first  visit to the studio.  For new clients only. Cannot be used to attend specialty and pre-registered classes. click here to . We are having fun helping you design custom solutions for your practice plans. For full details about new LOW prices on unlimited yoga and sale prices on punch cards click here!   Just $75 per month (3 month commitment) for unlimited access to drop in classes!


Today’s Schedule

2016 Teacher Training + Immersion Information

Yoga Learning Intensive and Teacher Training 2016

  Yoga Learning Intensive & Teacher Training 2016 Interested in learning to teach? Or looking to deepen your understanding of all aspects of yoga? We are once again collaborating with Todd Inouye to offer a unique program that will first deepen your connection to...

Application~ 2016 Learning Intensive + Teacher Training

The Yoga Loft’s second 200 Hour Yoga Teacher Training program will take place April to July 2016, led by Vancouver’s Todd Inouye of Yoga Pod Body Mind and Soul Inc./Sri-Life. This year we are formatting the training as a series of three Immersions followed by the two...

Program Costs ~2016 Learning Intensive + Teacher Training

Our 2016 program is specifically designed to ensure you have a variety of learning options depending on your available time, desire to learn, and cost considerations. Full and part time programs, early bird rates and our 3 part payment plan are all ways you can adapt...

Upcoming

Bhagavad Gita Weekend with Lila Rasa Brown

Embodying the Spiritual Warrior May 6-8 The Bhagavad Gita is one of the epic literary gems of the Yogic Tradition and mandatory reading by most all (including western) schools of philosophy. It is the not-so-simple story of a warrior put to the test in all realms of...

Therapeutic Yoga Program

to register click here Yoga & Mindfulness for Chronic Pain, Physical & Mental Health A gentle therapeutic practice with an alignment-based approach suitable for those with myofascial injuries, chronic pain, stress, anxiety, or for those new to yoga....

Community Meditation

Join Wayne Porterfield for a facilitated meditation. Event may include some pre-meditation movement practices so please dress comfortably. Next session:  April 24, 7-8pm Free for members. $16 for non members (plus GST). to register CLICK...

Musings

Making Space Meaningful- Altars

As we begin the first Evolution Revolution 30 Day Challenge of 2016, many of us are posting pictures of our sacred spaces- altars- in the Challenge Facebook group. We wanted to offer some insight into the history of altars and why some of us find them to be a powerful...

Sankalpa

by Natalie Saari The yoga tradition offers a profound formula for realizing your heartfelt desires — without asking you to change who you are.  It is the practice of SANKALPA. Almost every New Year’s resolution starts with two words: “I will.”  We summon our willpower...

Sustainability as a Practice

There’s said to be power in word. Language shapes and defines our ideas and contemplations. It bridges our inner landscape and the outer world in which we reveal ourselves. It both describes what has happened and provides a framework for future expectations and...

Family Programs

Silly Human Yoga

Watch for details about our next session! Description: Silly Human Yoga will bring out the child in you. This class will be a mixture of games, simple acro poses, music, laughter and fun! Come with a friend or find one there, or sign up your family. Good for ages 4 to...

Kamloops Kids + Teens Yoga

Yoga For Kids Ages 2+   Registration is open for The Yoga Loft’s kids and teen programs. Programs run continuously from September to June. Summer programs typically include Mini Kids Yoga Camp and Kids Yoga camps. Our schedule of programs including dates of...

Pre-Natal Yoga Programs

LOOKING FOR MOM AND BABY YOGA INFO?  click here LOOKING FOR YOGA FOR LABOUR PREP INFO?  click here The Yoga Loft offers ongoing evening pre-natal classes, taught by long-term instructor Tania McCartney. Both Tania practiced yoga through her own pregnancies, and her...

the Yoga Loft

The Yoga Loft

Address: 409 Seymour St, Kamloops, BC V2C 2G7