About the Yoga Loft- Located in Kamloops, BC

AboutUs-BannerThe Yoga Loft is more than a place to take a class. We are a community and the studio is home. Dedicated to self care created through practices of yoga and its sister science ayurveda, we are committed to making your experience nourishing and nurturing. From our ample supply of props to easy check in and payment processes and a variety of programs- we are here to partner with you in your wellness practices. Owner managed and community minded, we know that each student who comes to our studio has a unique reason for embarking on the path of yoga. Healing a back injury? Stressed and overwhelmed? Looking for strength and flexibility? Craving health? Wanting to connect more deeply into a meaningful practice?  Looking to give your children tools to develop personal insight and awareness? You will find it here – yoga that meets you at your place.  Come as you are – start where you’re at.

Today’s Schedule

New Client Welcome Special

new client offerEnjoy one month of unlimited drop-in yoga for $50 plus tax. MUST be purchased on your first  visit to the studio.  For new clients only. Cannot be used to attend specialty and pre-registered classes. Click here to buy now. We are having fun helping you design custom solutions for your practice plans. For full details about NEW 2020 PRICES on unlimited yoga and punch cards click here!  Just $80 per month (3 month commitment) for unlimited access to drop in classes!

 

New + Notable

Yoga Loft Drop-In Classes Updates

Yoga Loft Drop-In Classes Updates

We have some exciting updates and reminders about our Drop-In classes this winter. Check it out below:1. Classes With Wayne Updates starting Feb 5th!Friday – 5:30 pm - 'Challenging Boundaries Flow' A challenging flow class that will both stretch and...

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Awakening The Spine With Tama Soble

Awakening The Spine With Tama Soble

A TWO-DAY WORKSHOP on April 18 & 19! Pre-registered.When:   Saturday, April 18, 1:30pm-4:00pm  &               Sunday, April 19, 11:00am-1:30pm and 2:30pm-5:00pm Awakening The SpineSpend a weekend practising yoga and exploring all...

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Alignment Micro Workshop Class With Martina

Alignment Micro Workshop Class With Martina

Sundays, Feb 9th & Mar 8th, 11am-12:15pm at the Yoga Loft Join Martina for a workshop style class. The classes will focus on 5 poses - learn to align, structure, and balance your body.Next dates:February 9th - Standing PosesMarch 8th - Dogs and...

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Soul Full Sunday With Cherisse Curtis

Soul Full Sunday With Cherisse Curtis

Sundays Feb 2 & Mar 1, 2-4pm at the Yoga LoftA special once a month mini-retreat which includes:Silence & PranayamaVinyasa Krama FlowRestore & RelaxJoin Cherisse for an afternoon mini-retreat that will awaken your body, mind, and...

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Roll, Release & Relax With Amber

Roll, Release & Relax With Amber

Sundays, Feb 2, Mar 1, Apr 5, May 3, 6:30 - 8pm at the Yoga Loft Start 2020 with a mini retreat, once a month (Feb - May)!  A gift to your body!Join Amber Hooton, certified Roll Model teacher and RYT 500 yoga teacher in this unique class which...

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Kundalini Yoga With Kirti Padmani

Kundalini Yoga With Kirti Padmani

Friday February 7th, 7:15-8:30pm at the Yoga LoftThe classes are taught in the tradition of Yogi Bhajan, the master of Kundalini Yoga. He brought the teachings to the West in 1969. Previously they were very secret. The practice combines...

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Family Programs

Kids Programs at the Yoga Loft

Kids Programs at the Yoga Loft

Register now for our kids yoga programming!Children’s Yoga Programming at the Yoga Loft-Two Streams to Choose From! The Yoga Loft offers two different styles of children's yoga programming. Our more traditional offering of yoga class is offered on Saturdays -Kids Yoga...

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Yoga for Teens With Cherisse in Kamloops

Yoga for Teens With Cherisse in Kamloops

MONDAYS 4-5pmNEW SESSIONS DATES IN 2020:                                                                                                  January 13th - FREE CLASSJanuary 20 - March 30 (* NO CLASS on Feb 17 & March 16 *) - 9-WEEK SESSIONApril 6 - June 15 (* NO...

Pre-Natal Yoga Programs

Pre-Natal Yoga Programs

Read here to learn how to register for our pre-natal programs! Space available in January 2020 class!  LOOKING FOR MOM AND BABY AND POSTNATAL YOGA INFO? No classes scheduled for January 2020 - stay tuned for future offerings! The Yoga Loft offers ongoing...