About the Yoga Loft- Located in Kamloops, BC

AboutUs-BannerThe Yoga Loft is more than a place to take a class. We are a community and the studio is home. Dedicated to self care created through practices of yoga and its sister science ayurveda, we are committed to making your experience nourishing and nurturing. From our ample supply of props to easy check in and payment processes and a variety of programs- we are here to partner with you in your wellness practices. Owner managed and community minded, we know that each student who comes to our studio has a unique reason for embarking on the path of yoga. Healing a back injury? Stressed and overwhelmed? Looking for strength and flexibility? Craving health? Wanting to connect more deeply into a meaningful practice?  Looking to give your children tools to develop personal insight and awareness? You will find it here – yoga that meets you at your place.  Come as you are – start where you’re at.

Today’s Schedule

New Client Welcome Special

new client offerEnjoy one month of unlimited drop-in yoga for $40 plus tax. MUST be purchased on your first  visit to the studio.  For new clients only. Cannot be used to attend specialty and pre-registered classes. click here to . We are having fun helping you design custom solutions for your practice plans. For full details about new LOW prices on unlimited yoga and sale prices on punch cards click here!   Just $75 per month (3 month commitment) for unlimited access to drop in classes!

New + Notable

April Spring Sale

April Spring Sale

  Spring deals for making practice easy! 4 MONTHS UNLIMITED*$244*Student sale  $124 *Must buy in studio PUNCH CARDS*16 classes for $199*Student sale 16  classes for $96!!!!  *Must buy in studio WICKED punch cards pricing just for you for spring! 4 months yoga for $149...

Yoga for Teens in Kamloops

Yoga for Teens in Kamloops

NEW SESSIONS: March 4th - April 29 (6 weeks) *NOTE* No class on Mon March 18, April 1 & 22 Mondays 4-5pm May 6-June 24 (7 weeks) no class May 20 Pre-Registered Series: $60+tax (6-week session) $70+tax (7-week session) Click HERE to register! Yoga has much to offer...

Kirtan & Sacred Song with Sadhu Prem

Kirtan & Sacred Song with Sadhu Prem

When: Friday April 5, 7-9pm Create Inner Peace and experience your connection to The Divine with Kirtan on the path of Bhakti (devotional) Yoga. Kirtan is where we gather to chant and sing the Holy Names of the Divine and sacred prayers. The...

Embodied Strength- What is This Class About?

Embodied Strength- What is This Class About?

An embodied class for those keen on integrating other forms of movement including strength training. Using traditional yoga props- along with resistance bands, body weight, and other strength-based tools- this class follows an approach that honours your...

Introduction to Meditation + Mindfulness

Introduction to Meditation + Mindfulness

Introduction to Meditation & MindfulnessMondays April 29-June 3 from 7-8pm at the Mini Loft~with Wayne PorterfieldJoin experienced meditator Wayne Porterfield for this introduction to meditative and mindfulness practices. In this...

Musings

Yoga for Anxiety by Tania McCartney

Yoga for Anxiety by Tania McCartney

Anxiety may be something you have experienced, in small doses or for longer periods of time. Seasons in our life bring different joys and different struggles. You may have a loved one or work with people who suffer from anxiety. Our flight or fight...

Sweet Round of Meditation- Reflection by Wayne Porterfield

Sweet Round of Meditation- Reflection by Wayne Porterfield

Life is full of so much activity that we seldom take the time to slow down and be present within ourselves. It’s fast pace and hectic schedules create stress and fatigue within our bodies, leading to dis-ease and suffering within the mind. Our...

Sustainability as a Practice

Sustainability as a Practice

There's said to be power in word. Language shapes and defines our ideas and contemplations. It bridges our inner landscape and the outer world in which we reveal ourselves. It both describes what has happened and provides a framework for future expectations and...

Sankalpa

Sankalpa

by Natalie Saari The yoga tradition offers a profound formula for realizing your heartfelt desires — without asking you to change who you are.  It is the practice of SANKALPA. Almost every New Year’s resolution starts with two words: “I will.”  We summon our willpower...

Making Space Meaningful- Altars

Making Space Meaningful- Altars

Here is an offering from Yoga Loft teacher Johnathan Ikebuchi into the history of altars and why some of us find them to be a powerful way to create space that is meaningful.   The Oxford English Online Dictionary defines an altar as: “A table or flat-topped block...

Family Programs

Yoga for Teens in Kamloops

Yoga for Teens in Kamloops

NEW SESSIONS: March 4th - April 29 (6 weeks) *NOTE* No class on Mon March 18, April 1 & 22 Mondays 4-5pm May 6-June 24 (7 weeks) no class May 20 Pre-Registered Series: $60+tax (6-week session) $70+tax (7-week session) Click HERE to register! Yoga has much to offer...

Pre-Natal Yoga Programs

Pre-Natal Yoga Programs

Read here to learn how to register for our pre-natal programs! LOOKING FOR MOM AND BABY AND POSTNATAL YOGA INFO? No classes scheduled for April and May 2019- stay tuned for future offerings! LOOKING FOR YOGA FOR LABOUR PREP INFO?  No classes scheduled for 2019- stay...

Kids Programs at the Yoga Loft

Kids Programs at the Yoga Loft

Registration now for our kids yoga programming!Children’s Yoga Programming at the Yoga Loft-Two Streams to Choose From! The Yoga Loft offers two different styles of children's yoga programming. Our more traditional offering of yoga class is offered on Saturdays -Kids...