4 Kid and Family Yoga Classes: on Saturdays, 11:45-1pm (75 min classes)

Dates: July 7, July 21, Aug 11, Aug 18 – 4 WEEK PROGRAM
*NOTE* must register for each session separately

To register now click here

Program Description: This is a special summer activity for the whole family, as well as wonderful preparation for the new school semester. These 4 Kid and Family Yoga classes will focus on Kids mindfulness. Both kids and their family can enjoy yoga together and practice mindfulness side by side.
Each class starts with a mini-meditation to focus on “now” and a breath practice for calming and grounding. Practice continues with easy and then more challenging poses where parents and kids work together. Class will end with mindfulness practices like mindful eating and mindful walking, and of course Savasana!
We are excited to see everyone’s smiles!

To see the class schedule & content, please click here

Price: $15 for the family PER 1 session
*NOTE* must register for each session separately

Please, fill in waivers before the class. Our waivers can be printed and brought in to the studio, or you can complete the fillable PDF form, save it to your computer and email it to us. To access the waivers, please use the following links:

To register now click here