Pre-Natal Yoga Programs

Pre-Natal Yoga Programs

Read here to learn how to register for our pre-natal programs! LOOKING FOR MOM AND BABY AND POSTNATAL YOGA INFO?  click here LOOKING FOR YOGA FOR LABOUR PREP INFO?  click here The Yoga Loft offers ongoing Thursday evening pre-natal classes, taught by long-term...
Mom & Baby Yoga

Mom & Baby Yoga

Mom & Baby Yoga MOVING TO THURSDAY AM! 10:30-11:45am Pre-Register for the Series- No Drop In’s Cost- $14 per class Next sessions: THURSDAY January 4-Feb 22 taught by Mellissa Hubbard Looking for our other post-natal programs where mom gets to come to class...
Sustainability as a Practice

Sustainability as a Practice

There’s said to be power in word. Language shapes and defines our ideas and contemplations. It bridges our inner landscape and the outer world in which we reveal ourselves. It both describes what has happened and provides a framework for future expectations and...
Yoga for Teens in Kamloops

Yoga for Teens in Kamloops

Class is 4-5pm Fridays- resumes September 8 after our summer break.  Buy a Teen 5 or 10 class punch card now to use in teen class or any other drop in class! Buy online AND save your space in class! Yoga has much to offer teens. The primary focus is Mindfulness....