Yoga & Vibration of Sound

Yoga & Vibration of Sound

May 29 7-8:30pm is our Next Session of Collaboration of Yoga and Vibration of Sound   Vibrant yoga with Natalie Saari accompanied by live acoustics and music. Sound, like all wave patterns has the potential to create harmony or dissonance. The yoga of sound is a...
Pre-Natal Yoga Programs

Pre-Natal Yoga Programs

Read here to learn how to register for our pre-natal programs! LOOKING FOR MOM AND BABY AND POSTNATAL YOGA INFO?  click here LOOKING FOR YOGA FOR LABOUR PREP INFO?  click here The Yoga Loft offers ongoing Thursday evening pre-natal classes, taught by long-term...
Yoga for Teens in Kamloops

Yoga for Teens in Kamloops

Class is 4-5pm Fridays- resumes September 8 after our summer break.  Buy a Teen 5 or 10 class punch card now to use in teen class or any other drop in class! Buy online AND save your space in class! Yoga has much to offer teens. The primary focus is Mindfulness....
Todd Inouye 2016 Fall Workshops

Todd Inouye 2016 Fall Workshops

November 25-27 Todd Inouye 2016 Hatha Yoga Workshops The Weave + the Warp $40 each or $180 for all 5 sessions (save $20) plus GST. Yoga Loft members save- $150 for full session, $35 for each individual session! Location: NEW!  the Pilates Tree NOTE: Saturday will also...