Sustainability as a Practice

Sustainability as a Practice

There’s said to be power in word. Language shapes and defines our ideas and contemplations. It bridges our inner landscape and the outer world in which we reveal ourselves. It both describes what has happened and provides a framework for future expectations and...
Yoga & Vibration of Sound

Yoga & Vibration of Sound

May 29 7-8:30pm is our Next Session of Collaboration of Yoga and Vibration of Sound   Vibrant yoga with Natalie Saari accompanied by live acoustics and music. Sound, like all wave patterns has the potential to create harmony or dissonance. The yoga of sound is a...
Todd Inouye 2016 Fall Workshops

Todd Inouye 2016 Fall Workshops

November 25-27 Todd Inouye 2016 Hatha Yoga Workshops The Weave + the Warp $40 each or $180 for all 5 sessions (save $20) plus GST. Yoga Loft members save- $150 for full session, $35 for each individual session! Location: NEW!  the Pilates Tree NOTE: Saturday will also...
Therapeutic Yoga Program

Therapeutic Yoga Program

next session starts August 31! Yoga & Mindfulness for Chronic Pain, Physical & Mental Health A gentle therapeutic practice with an alignment-based approach suitable for those with myofascial injuries, chronic pain, stress, anxiety, or for those new to yoga....