Yoga Date Night

Yoga Date Night

Monday, Nov 27th 7:00 Р8:15pm $30.00 per couple Click HERE to register Bring your guy to yoga  & get Zen together! This class will be focused on making sure you both feel comfortable. Gentle Yoga designed to stretch & relax so you can enjoy some quality...
Living Your Yoga

Living Your Yoga

Saturdays Oct 14 – Nov 4th 2:30 – 4:00pm This class is designed to allow participants to explore yoga more deeply through weekly readings, themed practices, and reflection/meditation. Class each week will begin with a brief discussion of the readings...
On Gratitude: by Tania McCartney

On Gratitude: by Tania McCartney

A friend going through a rough time recently asked me to share some words with her some words about practice. She had appreciated what I have said in classes over the years, but wished for a tangible definition she could currently take hold of. I thought about this...