NEXT SERIES! June 1-22!
10:45-11:45am Join us for our Beginners Intro to Yoga 4 Week Series!
Never practiced yoga before? Feeling unsatisfied with your regular workout routines? Need help to become grounded, centered and more focused?This 4-week workshop series is designed specifically for the absolute beginner or anyone wanting a step-by-step review of the basics! In just 4 short weeks, you will walk away with a strong foundation in the fundamentals of yoga, breathing, relaxation and alignment in elemental versions of all poses. Upon completion you will have enough knowledge to be comfortable walking into drop-in basic or open level yoga classes.
Teacher- Nicole Aracki
Nicole has been practicing yoga for 15 years, and teaching for four years. She has taught all different types of people – from child figure skaters to ultra-marathoners to those suffering from scoliosis, herniated discs and cancer. She is looking forward to offering yoga that fits You!