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THIS January pre-registration session IS SOLD OUT! So STARTING Sunday February 10 from 4-5pm we will be offering a WEEKLY Yoga for Beginners Drop In Class with LOTS of room for all of you! You will be welcomed by Paula!  See you then!

 

THIS CURRENT SESSION- SOLD OUT
Wednesdays, January 9 – January 30, 5:30-6:30pm

Join us for our Beginners Intro to Yoga 4 Week Series!

Where: at the Mini Loft, #4-375 4th Ave

Never practiced yoga before? Feeling unsatisfied with your regular workout routines? Need help to become grounded, centered and more focused? This 4-week workshop series is designed specifically for the absolute beginner or anyone wanting a step-by-step review of the basics! In just 4 short weeks, you will walk away with a strong foundation in the fundamentals of yoga, breathing, relaxation and alignment in elemental versions of all poses. Upon completion you will have enough knowledge to be comfortable walking into drop-in basic or open level yoga classes.

Teacher- Nicole Aracki

Nicole has been practicing yoga for 15 years, and teaching for four years. She has taught all different types of people – from childDSC_2838 copy figure skaters to ultra-marathoners to those suffering from scoliosis, herniated discs and cancer. She is looking forward to offering yoga that fits You!

When: Wednesdays, January 9 – January 30, 5:30-6:30pm

Where: at the Mini Loft, #4-375 4th Ave

Investment: $56+tax for the series. No drop ins. Pre-registered!

Payment is required to hold your spot – spaces are limited!