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NEXT SERIES!  June 1-22!

10:45-11:45am  Join us for our  Beginners Intro to Yoga 4 Week Series!

Never practiced yoga before? Feeling unsatisfied with your regular workout routines? Need help to become grounded, centered and more focused?This 4-week workshop series is designed specifically for the absolute beginner or anyone wanting a step-by-step review of the basics! In just 4 short weeks, you will walk away with a strong foundation in the fundamentals of yoga, breathing, relaxation and alignment in elemental versions of all poses. Upon completion you will have enough knowledge to be comfortable walking into drop-in basic or open level yoga classes.

TO REGISTER CLICK HERE

Teacher- Nicole Aracki

Nicole has been practicing yoga for 15 years, and teaching for four years. She has taught all different types of people – from childDSC_2838 copy figure skaters to ultra-marathoners to those suffering from scoliosis, herniated discs and cancer. She is looking forward to offering yoga that fits You!

Thursdays
April 6-27
10:45-11:45am
$14 per class/$56 for the series. No drop ins.  BONUS!  All participants can apply $10 of the cost of the series to an Intro Month at the Loft- normally $40- try a month for $30!