Kids Programs at the Yoga Loft

Kids Programs at the Yoga Loft

Registration now for our kids yoga programming! Children’s Yoga Programming at the Yoga Loft-Two Streams to Choose From! The Yoga Loft offers two different styles of children’s yoga programming. Our more traditional offering of yoga class is offered on Saturdays...
Embodied Strength- What is This Class About?

Embodied Strength- What is This Class About?

An embodied class for those keen on integrating other forms of movement including strength training. Using traditional yoga props- along with resistance bands, body weight, and other strength-based tools- this class follows an approach that honours your body using...