We ❤️You End of Winter Sale!

We ❤️You End of Winter Sale!

Great offerings to make it easy for you to transition through the end of winter. Want to get the most out of your practice?  What to make each practice have more value?  These passes will help you get on the mat consistently. PUNCH CARDS- good for one year –...
Yoga for Anxiety by Tania McCartney

Yoga for Anxiety by Tania McCartney

Anxiety may be something you have experienced, in small doses or for longer periods of time. Seasons in our life bring different joys and different struggles. You may have a loved one or work with people who suffer from anxiety. Our flight or fight response needs to...