Workshop Series

Workshop Series

Workshop Series We are excited to offer 4 workshops that cover a range of key yoga topics including breathing, alignment, principles of flow and home practice. You can register individually for each workshop OR register for all 4 of our Yoga Basics workshops and...
Intro to Yin Yoga Workshop

Intro to Yin Yoga Workshop

Join Yvette for this 2 hour Intro to Yin Yoga workshop at The Yoga Loft. to register click here The first hour will introduce you to the general principles of yin yoga and its effect on the deeper tissues of the body and on your mental and emotional health.The second...
5 Week Evolution Revolution Challenge

5 Week Evolution Revolution Challenge

 5 Week Evolution Revolution Challenge Join us for the Yoga Loft’s 5 week/35 day  Evolution Revolution Challenge. CHALLENGE=TO SUMMON TO ACTION TRANSFORM=METAMORPHOSIS EVOLUTION=CHANGE INTO A DIFFERENT- MORE COMPLEX OR BETTER- FORM REVOLUTION=MOMENTOUS CHANGE IN...
Heart Sounds with Jes & Alec von Henzke

Heart Sounds with Jes & Alec von Henzke

Heart Sounds with Jes & Alec von Henzke Join Jes and Alec von Henzke in this sound and movement experience that is sure to tap into the deepest levels of yourself. Heart Sounds is a unique workshop which brings together the passionate elements of yoga and acoustic...