Men Only- Intro to Yoga for Power

Men Only- Intro to Yoga for Power

January 11-February 1 5:30-6:45pm 4 Week Series with Nicole Aracki, RYT 200 Class are at the Mini Loft- the Yoga Loft’s Newest Space 375 4th Ave (Upstairs, #4)$16 per class/$14 for members- must pre-register for whole series ONLY 8 SPOTS AVAILABLE! A 4 week...
Wildfire Relief Support

Wildfire Relief Support

In stressful times like this, there is an even greater need to find places of refuge and calm where you can relax and decompress in a safe environment. The Yoga Loft invites BOTH wildfire evacuees AND all those actively working/volunteering in direct support of relief...
iRest Yoga Nidra Specialty Series

iRest Yoga Nidra Specialty Series

iRest Yoga Nidra Specialty Series Sundays NEW SERIES STARTS MARCH 6! “What if you are not who you think you are/” 4 week series 6:15-7:15pm march 6,13,20 an April 3  (no class Easter Sunday) taught by Yvette Lehmann   to register CLICK HERE   cost: $18 per...
Intro to Mindfulness

Intro to Mindfulness

In Western society stressful careers, busy, fast-paced lives, and full schedules mean we are often living on “auto-pilot”. Perhaps we are stuck in the past or future, or focused on things we have to do. Over time, we lose the ability to create satisfaction and...