by Marcia | Dec 28, 2018 | Events/Workshops/Training, General, Specialty Series, Upcoming
Introduction to Meditation & MindfulnessMondays April 29-June 3 from 7-8pm at the Mini Loft~with Wayne Porterfield Join experienced meditator Wayne Porterfield for this introduction to meditative and mindfulness practices. In this weekly offering you can expect a...
by Marcia | Nov 15, 2018 | Events/Workshops/Training, Specialty Series, Upcoming
True Nth Initiative The Yoga Loft is partnering with Interior Health and the City of Kamloops to offer a yoga-based program for men with cancer. The True Nth Lifestyle Management Initiative is a national wellness and survivorship project supported by the Movember...
by Marcia | Oct 28, 2018 | Events/Workshops/Training, Upcoming
Self Care Ayurveda Style Talk – 2 Free Sessions! When: Wednesday, November 21, 12-1pm OR 7-8pm Where: Both sessions are held at the Mini Loft #4-375 4th Ave just around the corner! Pre-registered ONLY as limited space available! This workshop is for you if you...
by Marcia Wilson | Jun 8, 2018 | Upcoming, Yoga Loft Family Programs
Yoga for Birth & Labour Preparation Workshop NEXT dates: TBA Sunday, 12:30-3:30pm Enjoy stretching, breathing, back care, sounding, and suggestions for hands on assisting and positions for labour and birth. Moms-to-be will enjoy some hands on time and birth...
by Marcia | May 21, 2018 | Events/Workshops/Training, General, Upcoming
Key Habits of Ayurveda- 2 free sessions! Monday August 20 from 7-8pm at the main studio and Tuesday August 21from 12-1pm at the Mini Loft Sleep Secrets: Key Habits of Ayurveda. Learn why sleep matters, what you may be doing to make yours worse, and how to create...
by Marcia Wilson | Jan 1, 2018 | Events/Workshops/Training, News, teacher training info, Upcoming
Dates are set for 2018! Take a look at our currently posted info and email info@youryogaloft.com to express interest re applying. 2018 DATES April 6-10 Friday evening to Tuesday 6pmMay 11-15- Friday evening to Tuesday 6pmJune 8-12 Friday evening to Tuesday 6pmJuly...
