by Marcia | Dec 29, 2018 | Events/Workshops/Training, General, Upcoming
Saturday February 2, 2:30-5pm at the Yoga Loft An all-levels workshop for everyone. Grab your partner or a friend and experience yoga poses in a new way. Partner Yoga helps build trust, new bonds and creates a feeling of surrender. Join us for an afternoon of...
by Marcia | Nov 15, 2018 | Events/Workshops/Training, Specialty Series, Upcoming
True Nth Initiative The Yoga Loft is partnering with Interior Health and the City of Kamloops to offer a yoga-based program for men with cancer. The True Nth Lifestyle Management Initiative is a national wellness and survivorship project supported by the Movember...
by Marcia Wilson | Oct 30, 2018 | General, Programs, Upcoming, Yoga Loft Family Programs
NEW SESSIONS: Jan 7th – Feb 25 (7 week session) *NOTE* No class on Mon Feb 18th March 4th – April 29 (6 weeks) *NOTE* No class on Mon March 18, April 1 & 22 Mondays 4-5pm Pre-Registered Series: $60+tax (6-week session) $70+tax (7-week session) Click...
by Marcia | Oct 28, 2018 | Events/Workshops/Training, Upcoming
Self Care Ayurveda Style Talk – 2 Free Sessions! When: Wednesday, November 21, 12-1pm OR 7-8pm Where: Both sessions are held at the Mini Loft #4-375 4th Ave just around the corner! Pre-registered ONLY as limited space available! This workshop is for you if you...
by Marcia Wilson | Jun 8, 2018 | Upcoming, Yoga Loft Family Programs
Yoga for Birth & Labour Preparation Workshop NEXT dates: TBA Sunday, 12:30-3:30pm Enjoy stretching, breathing, back care, sounding, and suggestions for hands on assisting and positions for labour and birth. Moms-to-be will enjoy some hands on time and birth...
by Marcia | May 21, 2018 | Events/Workshops/Training, General, Upcoming
Key Habits of Ayurveda- 2 free sessions! Monday August 20 from 7-8pm at the main studio and Tuesday August 21from 12-1pm at the Mini Loft Sleep Secrets: Key Habits of Ayurveda. Learn why sleep matters, what you may be doing to make yours worse, and how to create...
