Meditation on Sundays

Meditation on Sundays

                NEW TIME! Meditation Sunday now 4-5:15pm with Wayne Porterfield.  Starts April 8! Join Wayne for a class that will include some movement practices (yoga and more) followed by a group meditation. Wayne teaches our...
Karma Flow $5 Class

Karma Flow $5 Class

Sundays- $5 Karma Flow Class Sundays 9am-10:15am This class is taught weekly by a roster of 3 teachers who recently graduated from the Yoga Loft teacher training with Todd Inouye- Julie McCoppen, Tracy Penny Light and Charisse Heather.  Funds raised support the Yoga...
Sunday 10:45am Foundation Class

Sunday 10:45am Foundation Class

We welcome Paula who will be teaching our Sunday 10:45am Foundations class.  Paula has a multifaceted presence at the studio- she is behind the scenes supporting us administratively and also at the front desk many days. Paula comes to us from many years working in the...