Pre-Natal Yoga Programs

Pre-Natal Yoga Programs

Read here to learn how to register for our pre-natal programs! LOOKING FOR MOM AND BABY AND POSTNATAL YOGA INFO?  click here LOOKING FOR YOGA FOR LABOUR PREP INFO?  click here The Yoga Loft offers ongoing Thursday evening pre-natal classes, taught by long-term...
Kids Programs at the Yoga Loft

Kids Programs at the Yoga Loft

Registration open for fall 2017 for our two kids yoga programs!  Register now as classes fill! Children’s Yoga Programming at the Yoga Loft-Two Streams to Choose From! The Yoga Loft offers two different styles of children’s yoga programming. Our more traditional...
Yoga for Teens in Kamloops

Yoga for Teens in Kamloops

Class is 4-5pm Fridays- resumes September 8 after our summer break.  Buy a Teen 5 or 10 class punch card now to use in teen class or any other drop in class! Buy online AND save your space in class! Yoga has much to offer teens. The primary focus is Mindfulness....
Post Natal Classes for Moms!

Post Natal Classes for Moms!

January- Post Natal Pelvic Floor Health 4 Week Series.  February- Emotional Health for Moms 4 Week Series. New mom’s can experience challenges with adapting to their new role as well as with the physical changes they experience as a result of childbirth. The...
Mom & Baby Yoga

Mom & Baby Yoga

Mom & Baby Yoga Tuesdays 10:30-11:45am Pre-Register for the Series- No Drop In’s Cost- $14 per class Next sessions: September 5-October 31 November 7-December 19 January 2-Feb 27   taught by Mellissa Hubbard Looking for our other post-natal programs...