by Ievgeniia Kyrychenko | Apr 26, 2018 | Events/Workshops/Training, General, Upcoming, Yoga Loft Family Programs
Friday, May 11th 10:30 – 11:45am Cost $12.00 To register, click here. Join us for this Mother’s Day special mini retreat! What is Mindful Mamas? A group of like-minded mamas practicing mindfulness, meditation and mantra. Not just a group, but a resource...
by nicole aracki | Apr 2, 2018 | Events/Workshops/Training, Specialty Series, Upcoming, Yoga Loft Family Programs
NEW DATE: June 7th – June 28th (4 weeks) Thurs 10:30 – 11:45am $40.00 Pre-registered Click HERE to register! Pelvic floor problems can occur when the muscles are stretched, weakened or too tight.Many mamas suffer from both pelvic floor and core issues...
by Marcia Wilson | Mar 15, 2018 | General, Programs, Upcoming, Yoga Loft Family Programs
NEW SESSION: May 28th – June 25th (5 week session) Class is 4-5pm Mondays Pre-Registered Series $50.00 Click HERE to register! Yoga has much to offer teens. The primary focus is Mindfulness. Learning physical and mental balance, and techniques to ease stress and...
by Marcia Wilson | Oct 15, 2017 | Yoga Loft Family Programs
Read here to learn how to register for our pre-natal programs! LOOKING FOR MOM AND BABY AND POSTNATAL YOGA INFO? click here LOOKING FOR YOGA FOR LABOUR PREP INFO? click here The Yoga Loft offers ongoing Thursday evening pre-natal classes, taught by long-term...
by Marcia | Sep 30, 2017 | General, Yoga Loft Family Programs
Registration open for 2018 for our two kids yoga programs! Register now as classes fill! Children’s Yoga Programming at the Yoga Loft-Two Streams to Choose From! The Yoga Loft offers two different styles of children’s yoga programming. Our more traditional...
by Marcia Wilson | Aug 30, 2017 | Yoga Loft Family Programs
Yoga for Birth & Labour Preparation Workshop NEXT dates: MAY 6 & JUNE 10 Sunday, 12:30-3:30pm Enjoy stretching, breathing, back care, sounding, and suggestions for hands on assisting and positions for labour and birth. Moms-to-be will enjoy some hands on time...
