Join me!

Such a sweet and mindful way to begin this day. No matter how you celebrate the season, Christmas day is one of quiet and gathering. Join me as we meet to practice together in an accessible Flow + Restore class.  Teaching on this day brings me great joy- I would love to have you join me.

This class is by donation to the Yoga Loft Community Fund. In the new year we will be making our donations to the United Way of the Thompson Nicola Cariboo in support of programs that alleviate child hunger including the Starfish Backpack program, and toand to Vinyasa Yoga for Youth in support of youth yoga programming in our community.  Minimum donation $15 or pay what you can.