Classes

Wildfire Relief Support

Wildfire Relief Support

In stressful times like this, there is an even greater need to find places of refuge and calm where you can relax and decompress in a safe environment. The Yoga Loft invites BOTH wildfire evacuees AND all those actively working/volunteering in direct support of relief...

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Managing Mood- Self Care Yoga-Style

Managing Mood- Self Care Yoga-Style

Next self care yoga-style talk is Monday July 10, 7pm. Register now.   TO REGISTER CLICK HERE Join Marcia and learn her favourite ways to manage mood for a balanced and grounded life. A mom of teens and a small business owner who’s moved 4 times in the past...

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Morning Mindfulness Walk with Tania

Morning Mindfulness Walk with Tania

July 9th, 8 -10am. $15 for unlimited pass holders, $20 for non members.  CLICK HERE TO REGISTER! Join Tania for a morning walk in Kenna Cartwright Park. Mindful walking, meditation and journaling will be part of this quiet morning. Perfect way to start the day and to...

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