Sundays, Feb 9th & Mar 8th, 11am-12:15pm at the Yoga Loft Join Martina for a workshop style class. The classes will focus on 5 poses - learn to align, structure, and balance your body.Next dates:February 9th - Standing PosesMarch 8th - Dogs and...

Friday February 7th, 7:15-8:30pm at the Yoga LoftThe classes are taught in the tradition of Yogi Bhajan, the master of Kundalini Yoga. He brought the teachings to the West in 1969. Previously they were very secret. The practice combines...

A TWO-DAY WORKSHOP on April 18 & 19! Pre-registered.When:   Saturday, April 18, 1:30pm-4:00pm  &               Sunday, April 19, 11:00am-1:30pm and 2:30pm-5:00pm Awakening The SpineSpend a weekend practising yoga and exploring all...