Classes

Kegels & Kombucha with Mellissa Hubbard

Kegels & Kombucha with Mellissa Hubbard

5 Dates to Choose From: Sun, Nov 4th   4:00 – 6:00pm Sun, Nov 18th 4:00 – 6:00pm Sun, Dec 9th   4:00 – 6:00pm Sun, Jan 20th 4:00 – 6:00pm Sun, Feb 24th 4:00 – 6:00pm COST: $60.00 *NOTE* Class will be held at the MINI LOFT  # 4-375, 4th...

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Beginners Yoga Series!

Beginners Yoga Series!

NEXT SERIES!  Thursdays, October 18 – November 29 (*NOTE* No class on Thur Nov 8th) 10:30-11:45am  Join us for our  Beginners Intro to Yoga 6 Week Series! Never practiced yoga before? Feeling unsatisfied with your regular workout routines? Need help to become...

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Movement Medicine with Tania McCartney

Movement Medicine with Tania McCartney

Join Tania to explore empowering the individual to find, and believe, in their inner guide. Three afternoons of unconventional movement that include influences from Yoga, Qi Qong and Feldenkrais. Tania’s training/lineage focuses on three simple principles in...

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Yin Yoga & Reiki with Kailyn & Brenna

Yin Yoga & Reiki with Kailyn & Brenna

When: Mon SEPTEMBER 24th, 7-8:30pm Click here to register! Join Brenna Stonehocker and Kailyn Piva for a rejuvenating yin yoga practice with the added healing touch of Reiki for each participant. Cost: $30+tax/$25+tax for members Click here to...

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