» Drop-in Classes

We offer drop-in yoga classes 7 days a week. Learn about our specialty series, our upcoming events and workshops or our family programs.

Yoga Nidra: The Sleep of the Yogi With Wayne Porterfield

Sundays Apr 19 & May 17, 7-8pm at the Yoga Loft3rd Sunday of each month - March to May 2020Yoga Nidra is an ancient practice in Hinduism referred to as deep sleep. It enables the body to rest while the mind remains alert, aware and...

Awakening The Spine With Tama Soble

A TWO-DAY WORKSHOP on April 18 & 19! Pre-registered.When: Saturday, April 18, 1:30pm-4:00pm & Sunday, April 19, 11:00am-1:30pm and 2:30pm-5:00pm Awakening The SpineSpend a weekend practising yoga and exploring all...