We offer drop-in yoga classes 7 days a week.  Learn about our specialty series, our upcoming events and workshops or our family programs.

Winter Eating Strategies

Register Now for “Winter Eating” October 30, 7-8pm at the Main Loft AND October 31, 12-1pm at the Mini Loft As a follow up to our September session this talk will be focussed on WHAT to eat- from the perspective of yoga and ayurveda. Having a hard to...

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