Power Core Pelvic Floor

Click HERE to register! NEW DATE:  May 3 РMay 31 Thurs 10:30 Р11:45am $40.00 Pre-registered Pelvic floor problems can occur when the muscles are stretched, weakened or too tight.Many mamas suffer from both pelvic floor and core issues РMellissa is...

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The Healing Series

#1 Click HERE To Register for Restorative Bodywork #2 – Click HERE to register for Crystal Healing #3 – Click HERE to register for Sound Healing   The Healing Series #1 of 3 ¬† Mon, Apr 23rd 7 – 9 pm Restorative Bodywork + Reiki $25.00 Curious...

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Yoga for Men with Cancer

True Nth Initiative The Yoga Loft is partnering with Interior Health and the City of Kamloops to offer a yoga-based program for men with cancer. The True Nth Lifestyle Management Initiative is a national wellness and survivorship project supported by the Movember...

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