Introduction to Meditation + Mindfulness

Introduction to Meditation + Mindfulness

Introduction to Meditation & MindfulnessMondays April 29-June 3 from 7-8pm at the Mini Loft~with Wayne PorterfieldJoin experienced meditator Wayne Porterfield for this introduction to meditative and mindfulness practices. In this...

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Yoga for Men with Cancer

Yoga for Men with Cancer

True Nth Initiative The Yoga Loft is partnering with Interior Health and the City of Kamloops to offer a yoga-based program for men with cancer. The True Nth Lifestyle Management Initiative is a national wellness and survivorship project supported by the Movember...

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