Keep On Moving!

Keep on Moving Programs at the Yoga Loft! The Yoga Loft has collaborated with Interior Health and the City of Kamloops to partner in the offerings of the Keep on Moving Program. Keep On Moving Designated Exercise programs assist members of the community identify safer...

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Progression Session with Natalie Saari

NEXT 5 week series starts February 27 -march 27  7-8:30pm. Progression Sessions (Level: Intermediate+) REGISTER HERE 7-8:30pm Mondays *Pre-registered series- 5 weeks- Feb 27-March 27 Fees: $90 for the whole series/$80 for members (5-weeks) (for whole series: $18 per...

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Beginners Yoga Series!

NEXT SERIES!  June 1-22! 10:45-11:45am  Join us for our  Beginners Intro to Yoga 4 Week Series! Never practiced yoga before? Feeling unsatisfied with your regular workout routines? Need help to become grounded, centered and more focused?This 4-week workshop series is...

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