» Workshops & Events

Breathe with Angie

Introducing....." BREATHE." - a 2 hr workshop with Angie Edgson Sunday, July 14th 4-6pm The breath is one of our most powerful tools for self mastery. This special 2hr workshop is part lecture, part practice of breathing techniques, part simple yoga posture practice,...

Yoga for Beginners Drop In Class- NEW

NEW Yoga for Beginners Drop In Class starts February 10!We have had so many people on the waitlist for our Beginners Series we have added a Sunday 4-5pm Yoga for Beginners Class that will start on February 10- taught by longtime teacher Paula...

Partner Yoga Workshop with Martina + Aina

Saturday February 2, 2:30-5pm at the Yoga Loft An all-levels workshop for everyone. Grab your partner or a friend and experience yoga poses in a new way. Partner Yoga helps build trust, new bonds and creates a feeling of surrender. Join us for...

Introduction to Meditation + Mindfulness

Introduction to Meditation & MindfulnessMondays April 29-June 3 from 7-8pm at the Mini Loft~with Wayne PorterfieldJoin experienced meditator Wayne Porterfield for this introduction to meditative and mindfulness practices. In this...

Yoga for Anxiety with Tama Soble

A TWO-DAY WORKSHOP! Pre-registered. When: Sat, Feb 9th, 2:30-5:30pm & Sun, Feb 10th, 12:30-3:30pm Investment for the 2-day workshop: *$120+tax - early-bird price before Jan 10th *$150+tax - after Jan 10th Yoga for Anxiety Spend a weekend exploring how asana,...

Yoga for Men with Cancer

True Nth Initiative The Yoga Loft is partnering with Interior Health and the City of Kamloops to offer a yoga-based program for men with cancer. The True Nth Lifestyle Management Initiative is a national wellness and survivorship project supported by the Movember...

New Year Holiday Schedule to January 4

We will be open EVERY DAY over the holidays! Join us!CLICK HERE FOR A DOWNLOADABLE AND PRINTABLE PDF...

Navigating My Life 2019 A Pacific Panama Retreat with Marcia Wilson + Dan Hines

Looking to join us? Official registration has closed AND there may still be a spot for you! Email marcia@youryogaloft.com for more information and to confirm availability. Returning to Panama for 2019. Join Dan Hines and Marcia Wilson for this themed yoga and...

“Thanks for providing this most wonderful space that is the Yoga Loft community, and at affordable rates.”

“The atmosphere that you have created at your studio is an atmosphere of warmth, where everyone is valued and accepted for who they are. The true meaning of yoga is being taught at your Yoga Loft… kudos to you all!!”

“Just wanted to say what a wonderful experience Jerry & I had at an early morning yoga class at your studio. We were returning to Canmore after a week on the road to Victoria & Vancouver visiting family. Your yoga class was a great way to end our trip. The instructor, the studio & class were an experience we will talk about for a long time. Keep up the good work.”

Monthly AutoPay Referral Program

MONTHLY AUTOPAY REFERRAL PERK!! Are YOU currently on monthly autopay? Are you thinking about it? Here’s 5 reasons why you benefit the most from monthly autopay: convenient peace of mind without long-term commitment unlimited access to drop-in classes easy check-in...