Lifestyle Re-Design – Self Care Ayurveda Style Talk

Self Care Ayurveda Style Talk – 2 sessions! When: Wednesday September 5, 12-1pm OR 7-8pm, – at the Mini Loft Lifestyle Re-Design: Self Care Ayurveda Style Talk Learn how to actively re-design your time use to reflect the health, happiness and wholeness you...

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Sleep Secrets-Key Habits of Ayurveda- Free Talk

Key Habits of Ayurveda- 2 free sessions! Monday August 20 from 7-8pm at the main studio and Tuesday August 21from 12-1pm at the Mini Loft Sleep Secrets: Key Habits of Ayurveda. Learn why sleep matters, what you may be doing to make yours worse, and how to create...

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Summer Living-Key Habits of Ayurveda- Free Talk

Key Habits of Ayurveda- 2 free sessions! Monday June 18 from 7-8pm at the main studioand Tuesday June 19 from 12-1pm at the Mini Loft Summer Living! Key Habits of Ayurveda. Summer Living! As the summer heats up in your area, Ayurveda has sound advice for staying...

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Kegels & Kombucha with Mellissa Hubbard

2 Dates to Choose From: Sun, June 10th 4:00 – 6:00pm – SOLD OUT Wed, June 20th 7:00 – 9:00pm COST: $60.00 *NOTE* Class will be held at the MINI LOFT  # 4-375, 4th Ave just around the corner! To register, click here. Join us for a 2 hour, interactive...

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Peace, Love & Meditation

Sunday, June 3rd, 1:00 – 3:30pm Cost: $40.00 To register, click here. Join Wayne for this Intermediate workshop that focuses on four of the eight petals of yoga. This class is more about asana practice – very similar to Slow Flow 1/2 with the Meditation of...

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Sound Bath with Natalie & Rob Gretsinger

SOUND BATH with Natalie Saari & special guest, Rob Gretsinger Saturday, May 5th 3pm-5pm Cost: $25 A Saturday special of restorative yoga and vibration of sound. Rob Gretsinger has an extraordinary collection of gongs. He will be leading us through a sensational...

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What is My Dosha? The 3 Energies of Ayurveda

What’s My Dosha!  2 Free Sessions!  Monday May 7, from 7-8pm at the Yoga Loft and Tuesday May 8, from 12-1pm and the Mini Loft. Ayurveda introduces us to the 3 energies- the doshas Kapha, Pitta and Vata.  Feeling out of balance in some way?  This talk will help...

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“Thanks for providing this most wonderful space that is the Yoga Loft community, and at affordable rates.”
“The atmosphere that you have created at your studio is an atmosphere of warmth, where everyone is valued and accepted for who they are.  The true meaning of yoga is being taught at your Yoga Loft…  kudos to you all!!”
“Just wanted to say what a wonderful experience Jerry & I had at an early morning yoga class at your studio. We were returning to Canmore after a week on the road to Victoria & Vancouver visiting family. Your yoga class was a great way to end our trip. The instructor, the studio & class were an experience we will talk about for a long time. Keep up the good work.”