Sound Bath with Natalie & Rob Gretsinger
SOUND BATH with Natalie Saari & special guest, Rob Gretsinger Saturday, May 5th 3pm-5pm Cost: $25 A Saturday special of restorative yoga and vibration of sound. Rob Gretsinger has an extraordinary collection of gongs. He will be leading us through a sensational...
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Restorative Yoga Training with Donna Rao
April 21 and 22- 9 hours over 2 days. Saturday 10:30am-1:30pm and 3-6pm. Sunday 12:30-3:30pm COST: $180 This weekend course is an introduction to restorative yoga for teachers keen to teach and keen students who would like to create or refine their home practices....
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Power Core Pelvic Floor
Click HERE to register! NEW DATE: May 3 – May 31 Thurs 10:30 – 11:45am $40.00 Pre-registered Pelvic floor problems can occur when the muscles are stretched, weakened or too tight.Many mamas suffer from both pelvic floor and core issues – Mellissa is...
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Navigating My Life 2019 A Pacific Panama Retreat with Marcia Wilson + Dan Hines
Returning to Panama for 2019. Join Dan Hines and Marcia Wilson for this themed yoga and Courage & Renewal experience in beautiful Panama from Februrary 24 – March 2, 2019. We will play and learn at Sansara Surf and Yoga Resort in beautiful Cambutal, Panama....
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Spring RESET-Key Habits of Ayurveda
Key Habits of Ayurveda- 2 free sessions! Monday April 16 from 7-8pm and Tuesday April 17 from 12-1pm. Spring RESET- Key Habits of Ayurveda. Come & learn about the daily rhythms of Ayurveda and how you can ease into spring by making some key choices that honour the...
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The Healing Series
#1 Click HERE To Register for Restorative Bodywork #2 – Click HERE to register for Crystal Healing #3 – Click HERE to register for Sound Healing The Healing Series #1 of 3 Mon, Apr 23rd 7 – 9 pm Restorative Bodywork + Reiki $25.00 Curious...
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Yoga Date Night
Monday, February 12th 7:00 – 8:15pm $30.00 per couple Click HERE to register Bring your partner to yoga and get Zen together! This class will be focused on making sure you both feel comfortable. Gentle Yoga designed to stretch & relax so you can enjoy some...
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Essential Oils for Love
Tuesday Febuary 13th 7:15-8:45pm at the Mini Loft, 4-375 4th Ave just around the corner. In this workshop we, Brittany & Marcia, are focusing on the application of essential oils to access the Heart and invoke feelings of self-love and harmony. Learn how to...
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I Am Fabulous: Essential Oils for Emotional Well-Being
Monday, February 12th, 12-1:30pm AND 7-9pm at the Mini Loft Welcome to the ‘I am Fabulous’ Workshop with Brittany & Marcia! This is a day of many breakthroughs. Bring your essential oils and get ready to apply them on your body. Here is an outline of...
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Journey Through the Chakras
Sunday, Feb 11 12:30 – 4:30PM Cost: $60.00 Click HERE to Register! Join us on a Journey Through the Chakras … ~ Essential Oil Info + DIY with Brittany Gill ~ 90 minute yoga practice with Vivian Evans ~ Crystal Balancing with Melissa Letendre Yoga...
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