5 Days to Celebrate 5 Years

enter our draw every time you practice August 15- September 15! Every time you practice at the Yoga Loft August 15-September 15 you will receive an entry into our 5 Year Celebration Draw – grand prize is one year of yoga at the Yoga Loft! The Yoga Loft is...

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Nourish Yourself- Self Care Workshop

Self care and nourishment… what does your practice look like? Join Marcia September 10 for a 2 1/2 hour self care workshop where you will learn some nourishing techniques to take home with you. The session will begin with Restorative Yoga -Marcia recently...

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Creating a Meditation Practice

Next self care yoga-style talk is Monday August 14, 7-8pm. Register now for “Creating a Meditation Practice” Meditation can be confusing! Join Marcia and learn simple tips to help you create YOUR practice. A practical approach to meditation can help you...

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Food + You- Healthy Eating Strategies

Register Now for “Food & You- Strategies for Healthy Eating” September 11, 7-8pm AND September 18, 12-1pm What to eat? When to eat? How to find time for it all? From the world of ayurveda- the sister science of yoga- learn guidelines that will make...

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Managing Mood- Self Care Yoga-Style

Next self care yoga-style talk is Monday July 10, 7pm. Register now.   TO REGISTER CLICK HERE Join Marcia and learn her favourite ways to manage mood for a balanced and grounded life. A mom of teens and a small business owner who’s moved 4 times in the past...

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“Thanks for providing this most wonderful space that is the Yoga Loft community, and at affordable rates.”
“The atmosphere that you have created at your studio is an atmosphere of warmth, where everyone is valued and accepted for who they are.  The true meaning of yoga is being taught at your Yoga Loft…  kudos to you all!!”
“Just wanted to say what a wonderful experience Jerry & I had at an early morning yoga class at your studio. We were returning to Canmore after a week on the road to Victoria & Vancouver visiting family. Your yoga class was a great way to end our trip. The instructor, the studio & class were an experience we will talk about for a long time. Keep up the good work.”