Join Tania to explore empowering the individual to find, and believe, in their inner guide. Three afternoons of unconventional movement that include influences from Yoga, Qi Qong and Feldenkrais. Tania’s training/lineage focuses on three simple principles in...

When: Mon SEPTEMBER 24th, 7-8:30pm Click here to register! Join Brenna Stonehocker and Kailyn Piva for a rejuvenating yin yoga practice with the added healing touch of Reiki for each participant. Cost: $30+tax/$25+tax for members Click here to...

When: Monday SEPTEMBER 17, 5:30-7pm Click here to register! An all levels grounding Flow class to celebrate Yoga Loft’s 6th Anniversary. Natalie has graciously devoted herself to this event, to spread the Yoga Loft love that is yoga. Let’s come together as...

When: Monday, September 10th, 7-8:30pm Cost: $20+tax/$15+tax for members Click here to register! Pranacore practice transforms automated movement patterns and expands the body’s energetic resonance through dynamic breathing exercises, traditional yoga asana, core...

When: Sunday, September 30th, 1-3:30pm  Cost: $40+tax – Pre-registered! Click here to register! A workshop that will focus upon four of the eight limbs of yoga. Participants will experience a deeply mindful practice incorporating: · A mindfulness talk (20...

Self Care Ayurveda Style Talk – 2 sessions! When: Wednesday October 10, 12-1pm OR 7-8pm, – at the Mini Loft Reset – Ayurvedic Habits for Fall: Self Care Ayurveda Style Talk Ease into fall and stay healthy this winter by incorporating key daily habits of Ayurveda...