Wildfire Relief Support
In stressful times like this, there is an even greater need to find places of refuge and calm where you can relax and decompress in a safe environment. The Yoga Loft invites BOTH wildfire evacuees AND all those actively working/volunteering in direct support of relief...
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Managing Mood- Self Care Yoga-Style
Next self care yoga-style talk is Monday July 10, 7pm. Register now. TO REGISTER CLICK HERE Join Marcia and learn her favourite ways to manage mood for a balanced and grounded life. A mom of teens and a small business owner who’s moved 4 times in the past...
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Wayfinding 2018 Panama Retreat with Marcia Wilson + Dan Hines
Returning to Panama for 2018. Join Dan Hines and Marcia Wilson for this themed yoga and Courage & Renewal experience in beautiful Panama from Februrary 25 – March 3, 2018. We will play and learn at Sansara Surf and Yoga Resort in beautiful Cambutal, Panama....
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Morning Mindfulness Walk with Tania
July 9th, 8 -10am. $15 for unlimited pass holders, $20 for non members. CLICK HERE TO REGISTER! Join Tania for a morning walk in Kenna Cartwright Park. Mindful walking, meditation and journaling will be part of this quiet morning. Perfect way to start the day and to...
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Yoga & Vibration of Sound
May 29 7-8:30pm is our Next Session of Collaboration of Yoga and Vibration of Sound Vibrant yoga with Natalie Saari accompanied by live acoustics and music. Sound, like all wave patterns has the potential to create harmony or dissonance. The yoga of sound is a...
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Self Care Yoga Style- FREE TALK!
OFFERING AGAIN! Monday May 15 from, 7-8pm Taught by Marcia Wilson Our first class was SOLD OUT and we had a waitlist! So we are offering this again! TO REGISTER CLICK HERE limited space available as class will be held at the Mini Loft! Self care – what does this...
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