» Workshops & Events

30 Day Self Love Challenge

30 Day Self Love ChallengeMake time for YOU this New Year! Join the Yoga Loft community Friday January 18 to Saturday February 16 as we create a 30-day challenge to prioritize health, healing, and a sustainable practice for 2019!Participate...

Yoga Wine + Chocolate

Friday January 18, 7-9pm. Come "wine down" with Tracy as she leads you through a gentle yoga flow - no previous yoga experience necessary - followed by wine and chocolate tasting with Kristin from Privato Winery.Registration includes yoga, wine...

Yoga for Beginners Drop In Class- NEW

NEW Yoga for Beginners Drop In Class starts February 10!We have had so many people on the waitlist for our Beginners Series we have added a Sunday 4-5pm Yoga for Beginners Class that will start on February 10- taught by longtime teacher Paula...

Kegels & Kombucha with Mellissa Hubbard

3 Dates to Choose From: Sun, Dec 9th 4:00 - 6:00pm Sun, Jan 20th 4:00 - 6:00pm at the YOGA LOFT Sun, Feb 24th 4:00 - 6:00pm at the MINI LOFT COST: $60.00 To register, click here. Join us for a 2 hour, interactive workshop. Come sit, relax, sip Kombucha and empower...

Introduction to Meditation + Mindfulness -NEW Series

NEW SERIES! Introduction to Meditation & MindfulnessMondays Feb 4- March 18 7-8pm at the Mini Loft~with Wayne PorterfieldJoin experienced meditator Wayne Porterfield for this introduction to meditative and mindfulness practices. In this...

Partner Yoga Workshop with Martina + Aina

Saturday February 2, 2:30-5pm at the Yoga Loft An all-levels workshop for everyone. Grab your partner or a friend and experience yoga poses in a new way. Partner Yoga helps build trust, new bonds and creates a feeling of surrender. Join us for...

Yoga for Anxiety with Tama Soble

A TWO-DAY WORKSHOP! Pre-registered. When: Sat, Feb 9th, 2:30-5:30pm & Sun, Feb 10th, 12:30-3:30pm Investment for the 2-day workshop: *$120+tax - early-bird price before Jan 10th *$150+tax - after Jan 10th Yoga for Anxiety Spend a weekend exploring how asana,...

Yoga for Men with Cancer

True Nth Initiative The Yoga Loft is partnering with Interior Health and the City of Kamloops to offer a yoga-based program for men with cancer. The True Nth Lifestyle Management Initiative is a national wellness and survivorship project supported by the Movember...

“Thanks for providing this most wonderful space that is the Yoga Loft community, and at affordable rates.”

“The atmosphere that you have created at your studio is an atmosphere of warmth, where everyone is valued and accepted for who they are. The true meaning of yoga is being taught at your Yoga Loft… kudos to you all!!”

“Just wanted to say what a wonderful experience Jerry & I had at an early morning yoga class at your studio. We were returning to Canmore after a week on the road to Victoria & Vancouver visiting family. Your yoga class was a great way to end our trip. The instructor, the studio & class were an experience we will talk about for a long time. Keep up the good work.”

Boost Your Practice New Years Sale!

January deals to get you back on the mat!PUNCH CARDS*20 classes for $229*Student sale 5 classes for $39!!!! *Must buy in studioNEW TO THE YOGA LOFT?for brand new students 99 days for $149WANT TO DO THE 30 DAY CHALLENGE?unlimited yoga for $75 ($50 for students- buy...

Monthly AutoPay Referral Program

MONTHLY AUTOPAY REFERRAL PERK!! Are YOU currently on monthly autopay? Are you thinking about it? Here’s 5 reasons why you benefit the most from monthly autopay: convenient peace of mind without long-term commitment unlimited access to drop-in classes easy check-in...