5 Days to Celebrate 5 Years
enter our draw every time you practice August 15- September 15! Every time you practice at the Yoga Loft August 15-September 15 you will receive an entry into our 5 Year Celebration Draw – grand prize is one year of yoga at the Yoga Loft! The Yoga Loft is...
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Nourish Yourself- Self Care Workshop
Self care and nourishment… what does your practice look like? Join Marcia September 10 for a 2 1/2 hour self care workshop where you will learn some nourishing techniques to take home with you. The session will begin with Restorative Yoga -Marcia recently...
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Creating a Meditation Practice
Next self care yoga-style talk is Monday August 14, 7-8pm. Register now for “Creating a Meditation Practice” Meditation can be confusing! Join Marcia and learn simple tips to help you create YOUR practice. A practical approach to meditation can help you...
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Food + You- Healthy Eating Strategies
Register Now for “Food & You- Strategies for Healthy Eating” September 11, 7-8pm AND September 18, 12-1pm What to eat? When to eat? How to find time for it all? From the world of ayurveda- the sister science of yoga- learn guidelines that will make...
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Managing Mood- Self Care Yoga-Style
Next self care yoga-style talk is Monday July 10, 7pm. Register now. TO REGISTER CLICK HERE Join Marcia and learn her favourite ways to manage mood for a balanced and grounded life. A mom of teens and a small business owner who’s moved 4 times in the past...
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Wayfinding 2018 Panama Retreat with Marcia Wilson + Dan Hines
Returning to Panama for 2018. Join Dan Hines and Marcia Wilson for this themed yoga and Courage & Renewal experience in beautiful Panama from Februrary 25 – March 3, 2018. We will play and learn at Sansara Surf and Yoga Resort in beautiful Cambutal, Panama....
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