Kegels & Kombucha with Mellissa Hubbard

5 Dates to Choose From: Sun, Nov 4th   4:00 – 6:00pm Sun, Nov 18th 4:00 – 6:00pm Sun, Dec 9th   4:00 – 6:00pm Sun, Jan 20th 4:00 – 6:00pm Sun, Feb 24th 4:00 – 6:00pm COST: $60.00 *NOTE* Class will be held at the MINI LOFT  # 4-375, 4th...

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Beginners Yoga Series!

NEXT SERIES!  Thursdays, October 18 – November 29 (*NOTE* No class on Thur Nov 8th) 10:30-11:45am  Join us for our  Beginners Intro to Yoga 6 Week Series! Never practiced yoga before? Feeling unsatisfied with your regular workout routines? Need help to become...

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Movement Medicine with Tania McCartney

Join Tania to explore empowering the individual to find, and believe, in their inner guide. Three afternoons of unconventional movement that include influences from Yoga, Qi Qong and Feldenkrais. Tania’s training/lineage focuses on three simple principles in...

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Lifestyle Re-Design – Self Care Ayurveda Style Talk

Self Care Ayurveda Style Talk – 2 sessions! When: Wednesday September 5, 12-1pm OR 7-8pm, – at the Mini Loft Lifestyle Re-Design: Self Care Ayurveda Style Talk Learn how to actively re-design your time use to reflect the health, happiness and wholeness you...

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Summer Living-Key Habits of Ayurveda- Free Talk

Key Habits of Ayurveda- 2 free sessions! Monday June 18 from 7-8pm at the main studioand Tuesday June 19 from 12-1pm at the Mini Loft Summer Living! Key Habits of Ayurveda. Summer Living! As the summer heats up in your area, Ayurveda has sound advice for staying...

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Sleep Secrets-Key Habits of Ayurveda- Free Talk

Key Habits of Ayurveda- 2 free sessions! Monday August 20 from 7-8pm at the main studio and Tuesday August 21from 12-1pm at the Mini Loft Sleep Secrets: Key Habits of Ayurveda. Learn why sleep matters, what you may be doing to make yours worse, and how to create...

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Peace, Love & Meditation

Sunday, June 3rd, 1:00 – 3:30pm Cost: $40.00 To register, click here. Join Wayne for this Intermediate workshop that focuses on four of the eight petals of yoga. This class is more about asana practice – very similar to Slow Flow 1/2 with the Meditation of...

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“Thanks for providing this most wonderful space that is the Yoga Loft community, and at affordable rates.”
“The atmosphere that you have created at your studio is an atmosphere of warmth, where everyone is valued and accepted for who they are.  The true meaning of yoga is being taught at your Yoga Loft…  kudos to you all!!”
“Just wanted to say what a wonderful experience Jerry & I had at an early morning yoga class at your studio. We were returning to Canmore after a week on the road to Victoria & Vancouver visiting family. Your yoga class was a great way to end our trip. The instructor, the studio & class were an experience we will talk about for a long time. Keep up the good work.”