Yoga Date Night

Monday, February 12th 7:00 – 8:15pm $30.00 per couple Click HERE to register Bring your partner to yoga and get Zen together! This class will be focused on making sure you both feel comfortable. Gentle Yoga designed to stretch & relax so you can enjoy some...

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Essential Oils for Love

Tuesday Febuary 13th 7:15-8:45pm at the Mini Loft, 4-375 4th Ave just around the corner. In this workshop we, Brittany & Marcia, are focusing on the application of essential oils to access the Heart and invoke feelings of self-love and harmony. Learn how to...

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I Am Fabulous: Essential Oils for Emotional Well-Being

Monday, February 12th, 12-1:30pm AND 7-9pm at the Mini Loft Welcome to the ‘I am Fabulous’ Workshop with Brittany & Marcia! This is a day of many breakthroughs. Bring your essential oils and get ready to apply them on your body. Here is an outline of...

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Journey Through the Chakras

Sunday, Feb 11  12:30 – 4:30PM Cost: $60.00 Click HERE to Register!  Join us on a Journey Through the Chakras … ~ Essential Oil Info + DIY with Brittany Gill ~ 90 minute yoga practice with Vivian Evans ~ Crystal Balancing with Melissa Letendre Yoga...

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Re-Set Your Digestion

Re-Set Your Digestion- 2 free sessions! Monday February 19 from 7-8pm and Tuesday February 20 from 12-1pm. Tummy troubles? Weight gain? Sugar highs and lows? Constipation? Re-Set Your Digestion- learn healthy eating habits from the world of yoga and ayurveda. Taught...

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Restorative Yoga Training with Donna Rao

April 21 and 22- 9 hours over 2 days. Saturday 10:30am-1:30pm and 3-6pm. Sunday 12:30-3:30pm COST: $180 This weekend course is an introduction to restorative yoga for teachers keen to teach and keen students who would like to create or refine their home practices....

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*Teacher Training and Learning Intensive 2018

Dates are set for 2018!  Take a look at our currently posted info and email to express interest re applying. 2018 DATES April 6-10 Friday evening to Tuesday 6pmMay 11-15- Friday evening  to Tuesday 6pmJune 8-12 Friday evening to Tuesday 6pmJuly...

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Sunshine Sunday with Katrina

Sunshine Sunday with Katrina Ariel Sundays from 1:30pm-3:30pm $25/$20 for yoga loft members to register click here Upcoming Dates: Feb 18 We are SO excited to have Katrina Ariel joining us to offer some practices at the Yoga Loft. Now a momma of 3-year-old twin boys,...

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Yoga for Men with Cancer

True Nth Initiative The Yoga Loft is partnering with Interior Health and the City of Kamloops to offer a yoga-based program for men with cancer. The True Nth Lifestyle Management Initiative is a national wellness and survivorship project supported by the Movember...

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“Thanks for providing this most wonderful space that is the Yoga Loft community, and at affordable rates.”
“The atmosphere that you have created at your studio is an atmosphere of warmth, where everyone is valued and accepted for who they are.  The true meaning of yoga is being taught at your Yoga Loft…  kudos to you all!!”
“Just wanted to say what a wonderful experience Jerry & I had at an early morning yoga class at your studio. We were returning to Canmore after a week on the road to Victoria & Vancouver visiting family. Your yoga class was a great way to end our trip. The instructor, the studio & class were an experience we will talk about for a long time. Keep up the good work.”