Winter Eating Strategies

Register Now for “Winter Eating” October 30, 7-8pm at the Main Loft AND October 31, 12-1pm at the Mini Loft As a follow up to our September session this talk will be focussed on WHAT to eat- from the perspective of yoga and ayurveda. Having a hard to...

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Yoga Date Night

Monday, Nov 27th 7:00 – 8:15pm $30.00 per couple Click HERE to register Bring your guy to yoga  & get Zen together! This class will be focused on making sure you both feel comfortable. Gentle Yoga designed to stretch & relax so you can enjoy some quality...

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Restorative Bodywork Series

Wednesdays 6:00 – 7:30pm at the Mini Loft- Nov 8 – 29th with Nicole Aracki TO REGISTER CLICK HERE Restorative Bodywork Series Through the combination of myofascial release and restorative yoga postures, participants will learn to identify holding patterns,...

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Unfolding the Framework – With Lila Rasa Brown

Evolutionary Astrology:: The Art of Skillful Living November 17-19 with Lila Rasa Brown Join us for a weekend of traversing the Cosmos in a playful and practical way. Evolutionary astrology is a practice that works with Western symbolism (think: Capricorn, Jupiter,...

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Mindful Mala Making!

Sunday Nov 12 from 1-4pm at the yoga loft Click HERE to register! Join Brittany Gill – Learn about malas, and enjoy creating your own!...

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Living Your Yoga

Saturdays Oct 14 – Nov 4th 2:30 – 4:00pm This class is designed to allow participants to explore yoga more deeply through weekly readings, themed practices, and reflection/meditation. Class each week will begin with a brief discussion of the readings...

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“Thanks for providing this most wonderful space that is the Yoga Loft community, and at affordable rates.”
“The atmosphere that you have created at your studio is an atmosphere of warmth, where everyone is valued and accepted for who they are.  The true meaning of yoga is being taught at your Yoga Loft…  kudos to you all!!”
“Just wanted to say what a wonderful experience Jerry & I had at an early morning yoga class at your studio. We were returning to Canmore after a week on the road to Victoria & Vancouver visiting family. Your yoga class was a great way to end our trip. The instructor, the studio & class were an experience we will talk about for a long time. Keep up the good work.”