Yoga Nidra: The Sleep of the Yogi With Wayne Porterfield
Sundays Apr 19 & May 17, 7-8pm at the Yoga Loft3rd Sunday of each month - March to May 2020Yoga Nidra is an ancient practice in Hinduism referred to as deep sleep. It enables the body to rest while the mind remains alert, aware and...
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DEEP DIVE WORKSHOPS with Angie Edgson: ‘Align and Balance’
Saturday April 4th, 4-6pm at the Yoga LoftOver the years, many students tell me how their balance is poor and ask me how to improve it. In this comprehensive workshop, you will learn the fundamentals of building better balance, what is needed,...
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Roll, Release & Relax With Amber
Sundays, Feb 2, Mar 1, Apr 5, May 3, 6:30 - 8pm at the Yoga Loft Start 2020 with a mini retreat, once a month (Feb - May)! A gift to your body!Join Amber Hooton, certified Roll Model teacher and RYT 500 yoga teacher in this unique class which...
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Thai Massage Workshop With Tyson: ‘Intro To Thai Acupressure & Yoga Massage’
Saturday April 11, 1-4pm at the Yoga Loft The art of relaxation is a key to good health, vitality and peace of mind. Benefits of Thai Massage: Provides you with mental, physical and emotional tension release Gentle re-alignment of the spine and joints Pain...
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Awakening The Spine With Tama Soble
A TWO-DAY WORKSHOP on April 18 & 19! Pre-registered.When: Saturday, April 18, 1:30pm-4:00pm & Sunday, April 19, 11:00am-1:30pm and 2:30pm-5:00pm Awakening The SpineSpend a weekend practising yoga and exploring all...
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Fun Flow Yoga ~ by Donation ~ with Amber
Sunday April 5th, 4:30-5:30pm at the Yoga Loft Have a mat ready to re-home, we are looking to ADOPT! Your old mat will be greatly loved by many students and used in local high schools. Spring clean-out your old mats and go green with your...
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300/200 HR Yoga Teacher Training With Lila Rasa Brown, Kamloops 2020
Starts March 27-29/2020, Kamloops, Yoga LoftThe Yoga Loft, along with Lila Rasa Brown of Revolution Yoga School, are super excited to host Kamloops 300/200 hour yoga teacher training in 2020. Revolution Yoga, owned and operated by Lila Rasa...
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