» Workshops & Events

Cultivating Artistic Creativity with Mellissa Hubbard & Lisa Conroy

When: Sunday April 28th, 1:30-3:30pm Join Mellissa Hubbard & Lisa Conroy for a 2 hour, interactive workshop at the Yoga Loft. Come, breathe, chill, move, play, and CREATE!! If you think you're not an artist, you want to finally make...

Kirtan & Sacred Song with Sadhu Prem

When: Friday April 5, 7-9pm Create Inner Peace and experience your connection to The Divine with Kirtan on the path of Bhakti (devotional) Yoga. Kirtan is where we gather to chant and sing the Holy Names of the Divine and sacred prayers. The...

30 Day Self Love Challenge

30 Day Self Love ChallengeMake time for YOU this New Year! Join the Yoga Loft community Friday January 18 to Saturday February 16 as we create a 30-day challenge to prioritize health, healing, and a sustainable practice for 2019!Participate...

Yoga for Beginners Drop In Class- NEW

NEW Yoga for Beginners Drop In Class starts February 10!We have had so many people on the waitlist for our Beginners Series we have added a Sunday 4-5pm Yoga for Beginners Class that will start on February 10- taught by longtime teacher Paula...

Partner Yoga Workshop with Martina + Aina

Saturday February 2, 2:30-5pm at the Yoga Loft An all-levels workshop for everyone. Grab your partner or a friend and experience yoga poses in a new way. Partner Yoga helps build trust, new bonds and creates a feeling of surrender. Join us for...

Introduction to Meditation + Mindfulness

Introduction to Meditation & MindfulnessMondays April 29-June 3 from 7-8pm at the Mini Loft~with Wayne PorterfieldJoin experienced meditator Wayne Porterfield for this introduction to meditative and mindfulness practices. In this...

Yoga for Anxiety with Tama Soble

A TWO-DAY WORKSHOP! Pre-registered. When: Sat, Feb 9th, 2:30-5:30pm & Sun, Feb 10th, 12:30-3:30pm Investment for the 2-day workshop: *$120+tax - early-bird price before Jan 10th *$150+tax - after Jan 10th Yoga for Anxiety Spend a weekend exploring how asana,...

Yoga for Men with Cancer

True Nth Initiative The Yoga Loft is partnering with Interior Health and the City of Kamloops to offer a yoga-based program for men with cancer. The True Nth Lifestyle Management Initiative is a national wellness and survivorship project supported by the Movember...

“Thanks for providing this most wonderful space that is the Yoga Loft community, and at affordable rates.”

“The atmosphere that you have created at your studio is an atmosphere of warmth, where everyone is valued and accepted for who they are. The true meaning of yoga is being taught at your Yoga Loft… kudos to you all!!”

“Just wanted to say what a wonderful experience Jerry & I had at an early morning yoga class at your studio. We were returning to Canmore after a week on the road to Victoria & Vancouver visiting family. Your yoga class was a great way to end our trip. The instructor, the studio & class were an experience we will talk about for a long time. Keep up the good work.”

May Yoga Sale

Our May Sale is Back! ONLY until May 25!6 MONTHS UNLIMITED*$349 OR $6.71 per class if you attend twice a week!*Student sale $189 *Must buy in studio3 MONTHS UNLIMITED*$189 OR $7.27 per class if you attend twice a week!*Student sale $99 *Must buy in...

April Spring Sale

Spring deals for making practice easy! 4 MONTHS UNLIMITED*$244*Student sale $124 *Must buy in studio PUNCH CARDS*16 classes for $199*Student sale 16 classes for $96!!!! *Must buy in studio WICKED punch cards pricing just for you for spring! 4 months yoga for $149...