Key Habits of Ayurveda- 2 free sessions!

Monday June 18 from 7-8pm at the main studioand Tuesday June 19 from 12-1pm at the Mini Loft

Summer Living! Key Habits of Ayurveda.

Summer Living! As the summer heats up in your area, Ayurveda has sound advice for staying healthy during the hot season. Come & learn about the daily rhythms of Ayurveda and how you can ease into summer by making some key choices that honour the season.

Taught by Yoga Loft owner Marcia Wilson- Certified Yoga Health Coach, yoga teacher, health professional.

Learn more about Marcia’s work by checking out her web site The Art of Self Care

Note: evening session is held at the main Yoga Loft Studio- day session is held at the Mini Loft 4-375 4th Ave just around the corner!

SUMMER LIVING- Key Habits of Ayurveda Session

Register now! There is limited room available at the Tuesday session which is held at our mini studio 4-375 4th Ave. Save your space now!