When: Wednesday September 5, 12-1pm OR 7-8pm, – at the Mini Loft
Lifestyle Re-Design: Self Care Ayurveda Style Talk
Learn how to actively re-design your time use to reflect the health, happiness and wholeness you want in your life.
Cost: Free for Thriving As You course members and Yoga Loft clients with unlimited passes. $15 including tax for all other attendees.
Taught by Yoga Loft owner Marcia Wilson- Certified Yoga Health Coach, yoga teacher, and occupational therapist.
Learn more about Marcia’s work by checking out her web site: theartofselfcare.ca
Where: Both sessions are held at the Mini Loft 4-375 4th Ave just around the corner!
Lifestyle Re-Design - Self Care Ayurveda Style Talk
Register now! There is limited room available at both sessions which are held at our mini studio 4-375 4th Ave. Save your space now!