Friday, May 11th  10:30 – 11:45am

Cost $12.00

To register, click here.

Join us for this Mother’s Day special mini retreat!

What is Mindful Mamas?

A group of like-minded mamas practicing mindfulness, meditation and mantra. 

Not just a group, but a resource for information on motherhood & community.

Women’s circles, tea and conversation with expert guest speakers: Doulas, Kinesiologist, RMT, Lactation Specialist, Sleep Consultant, Mothers …

TOPICS: Meditation, Mantra, Yoga, Healing Practices, Pelvic Floor, Baby Massage, Essential Oils, Sleep, Prenatal & Postpartum, Self Care Rituals and more.


Expecting and new mamas, newborns, infants and toddlers welcome!

An opportunity to learn, connect and grow, taking mindfulness off the mat and into everyday life as a Mindful Mama.

To register, click here.