Friday, May 11th  10:30 – 11:45am

Cost $12.00

To register, click here.

Join us for this Mother’s Day special mini retreat!

What is Mindful Mamas?

A group of like-minded mamas practicing mindfulness, meditation and mantra. 

Not just a group, but a resource for information on motherhood & community.

Women’s circles, tea and conversation with expert guest speakers: Doulas, Kinesiologist, RMT, Lactation Specialist, Sleep Consultant, Mothers …

TOPICS: Meditation, Mantra, Yoga, Healing Practices, Pelvic Floor, Baby Massage, Essential Oils, Sleep, Prenatal & Postpartum, Self Care Rituals and more.

JOIN THE CIRCLE:

Expecting and new mamas, newborns, infants and toddlers welcome!

An opportunity to learn, connect and grow, taking mindfulness off the mat and into everyday life as a Mindful Mama.

To register, click here.