heartplant
July 9th, 8 -10am. $15 for unlimited pass holders, $20 for non members.
Join Tania for a morning walk in Kenna Cartwright Park. Mindful walking, meditation and journaling will be part of this quiet morning. Perfect way to start the day and to ground yourself in the beauty of spring.
In the event of inclement weather the event will be cancelled by email notification and Facebook posting.
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Hello! Thank you for joining me on this walk. We will be meeting at the Kenna Cartwright parking lot up Pacific Way by the new subdivision. If you are driving up Hillside toward Canadian Tire you would make a right at Pacific Way, by Duffy’s Pub.
You might want to bring a small back pack to bring a journal and a small blanket or towel to sit on. Bring water. Wear comfortable clothes that you could do a gentle yoga practice and sit in. Wear comfortable shoes for a walk on trails. The trails are rolling and accessible with one small hill.
We will leave the parking lot at 9am and if you should be late please veer to the right and then when you see a single track trail going up to your left, follow this. This will lead you too us. 😀 We will stretch and breathe a little, walk to the gazebo, practice, sit, write, talk and walk back to the cars.Looking forward to seeing you on Sunday morning.