About the Yoga Loft- Located in Kamloops, BC

AboutUs-BannerThe Yoga Loft is more than a place to take a class. We are a community and the studio is home. Dedicated to self care created through practices of yoga and its sister science ayurveda, we are committed to making your experience nourishing and nurturing. From our ample supply of props to easy check in and payment processes and a variety of programs- we are here to partner with you in your wellness practices. Owner managed and community minded, we know that each student who comes to our studio has a unique reason for embarking on the path of yoga. Healing a back injury? Stressed and overwhelmed? Looking for strength and flexibility? Craving health? Wanting to connect more deeply into a meaningful practice?  Looking to give your children tools to develop personal insight and awareness? You will find it here – yoga that meets you at your place.  Come as you are – start where you’re at.

Today’s Schedule

New Client Welcome Special

new client offerEnjoy one month of unlimited drop-in yoga for $50 plus tax. MUST be purchased on your first  visit to the studio.  For new clients only. Cannot be used to attend specialty and pre-registered classes. Click here to buy now. We are having fun helping you design custom solutions for your practice plans. For full details about NEW 2020 PRICES on unlimited yoga and punch cards click here!  Just $80 per month (3 month commitment) for unlimited access to drop in classes!

 

New + Notable

Soul Full Sunday With Cherisse Curtis

Soul Full Sunday With Cherisse Curtis

Sunday March 1, 2-4pm at the Yoga LoftA special once a month mini-retreat which includes:Silence & PranayamaVinyasa Krama FlowRestore & RelaxJoin Cherisse for an afternoon mini-retreat that will awaken your body, mind, and spirit.  "Yoga...

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Kundalini Yoga With Kirti Padmani

Kundalini Yoga With Kirti Padmani

Friday, February 21, 7:15-8:30pm at the Yoga LoftThe classes are taught in the tradition of Yogi Bhajan, the master of Kundalini Yoga. He brought the teachings to the West in 1969. Previously they were very secret. The practice combines...

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Roll, Release & Relax With Amber

Roll, Release & Relax With Amber

Sundays, Feb 2, Mar 1, Apr 5, May 3, 6:30 - 8pm at the Yoga Loft Start 2020 with a mini retreat, once a month (Feb - May)!  A gift to your body!Join Amber Hooton, certified Roll Model teacher and RYT 500 yoga teacher in this unique class which...

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Breathe with Angie

Breathe with Angie

Introducing....." BREATHE." - a 2 hr workshop with Angie Edgson Sunday, July 14th 4-6pm The breath is one of our most powerful tools for self mastery. This special 2hr workshop is part lecture, part practice of breathing techniques, part simple yoga posture practice,...

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Awakening The Spine With Tama Soble

Awakening The Spine With Tama Soble

A TWO-DAY WORKSHOP on April 18 & 19! Pre-registered.When:   Saturday, April 18, 1:30pm-4:00pm  &               Sunday, April 19, 11:00am-1:30pm and 2:30pm-5:00pm Awakening The SpineSpend a weekend practising yoga and exploring all...

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Family Programs

Kids Programs at the Yoga Loft

Kids Programs at the Yoga Loft

Register now for our kids yoga programming!Children’s Yoga Programming at the Yoga Loft-Two Streams to Choose From! The Yoga Loft offers two different styles of children's yoga programming. Our more traditional offering of yoga class is offered on Saturdays -Kids Yoga...

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Yoga for Teens With Cherisse in Kamloops

Yoga for Teens With Cherisse in Kamloops

MONDAYS 4-5pmNEXT SESSION DATES IN 2020:                                                                                                  April 6 - June 15 (* NO CLASS on Apr 13, 27 & May 18 *) - 8-WEEK SESSIONPre-Registered Series!COST:  $96+tax (8-week...

Mom&Baby Yoga with Julie McCoppen

Mom&Baby Yoga with Julie McCoppen

NEW DATES: watch for new dates to be announced! Wednesdays, 10:30am-11:45am NO classes in April and May! Cost: To accommodate unexpected potential cancellations we will offer this series as a seven week series for the price of six classes. 90+tax (7-week series for...