Sunday, June 3rd1:00 – 3:30pm

Cost: $40.00

To register, click here.

Join Wayne for this Intermediate workshop that focuses on four of the eight petals of yoga. This class is more about asana practice – very similar to Slow Flow 1/2 with the Meditation of 20-30 minutes in length.

This class includes:

      A Mindfulness talk

      Asana practice



Your teacher, Wayne Portferfield, spent 5 years living in an Ashram studying contemporary meditation and has been practicing meditation for about 30 years.

To save your spot now, click here.