Sunday, June 3rd, 1:00 – 3:30pm
To register, click here.
Join Wayne for this Intermediate workshop that focuses on four of the eight petals of yoga. This class is more about asana practice – very similar to Slow Flow 1/2 with the Meditation of 20-30 minutes in length.
This class includes:
A Mindfulness talk
Your teacher, Wayne Portferfield, spent 5 years living in an Ashram studying contemporary meditation and has been practicing meditation for about 30 years.
To save your spot now, click here.