When: Monday, September 10th, 7-8:30pm
Cost: $20+tax/$15+tax for members

Click here to register!

Pranacore practice transforms automated movement patterns and expands the body’s energetic resonance through dynamic breathing exercises, traditional yoga asana, core integration and therapeutics. This practice encourages seamless mobility on and off the mat, reduces yoga related injuries and sharpens the relationships between movement and meaning in our lives. In Pranacore, practice is the destination on which posture is just part of the journey.

Click here to watch an intro video about Pranacore

Discover Pranacore with Jelena:

*Transform automated movement patterns
*Expand your energetic boundaries
*Enhance your life
*One breath at a time

Click here to register!

About Jelena:

Jelena is an osteopath, a holistic massage therapist and a yoga teacher passionately Integrating Yoga and Osteopathy to Treat Yoga Related Injuries and applying Yoga as Therapy in a Clinical Setting.