NEXT 5 week series starts February 27 -march 27  7-8:30pm.


Progression Sessions (Level: Intermediate+)


7-8:30pm Mondays
*Pre-registered series- 5 weeks- Feb 27-March 27

Fees: $90 for the whole series/$80 for members (5-weeks) (for whole series: $18 per class- $16 per class for members)
Drop In $22

Monday Manifestations…
A new year of your yoga practice. What is it youd like to achieve in your practice? A particular pose youd like to learn, refine, or advance?

Progression Sessions:
5-week workshop series to progress your yoga practice with detailed instuction, guidance and support. Natalie will share her knowledge of anatomy & physiology of advanced yoga postures, steps of progression, tips and tools for a safe practice. Learn interesting new variations and have fun with your practice!

Level: For anyone wanting to work towards an intermediate practice
Together, it is always amazing what we can manifest!