Reset – Ayurvedic Habits for Fall: Self Care Ayurveda Style Talk
Ease into fall and stay healthy this winter by incorporating key daily habits of Ayurveda into your self care plan.
Cost: Free for Thriving As You course members and Yoga Loft clients with unlimited passes. $15 including tax for all other attendees.
Taught by Yoga Loft owner Marcia Wilson- Certified Yoga Health Coach, yoga teacher, and occupational therapist.
Learn more about Marcia’s work by checking out her web site: theartofselfcare.ca
Where: Both sessions are held at the Mini Loft 4-375 4th Ave just around the corner!
Reset - Ayurvedic Habits for Fall - Self Care Ayurveda Style Talk
Register now! There is limited room available at both sessions which are held at our mini studio 4-375 4th Ave. Save your space now!