Self Care Ayurveda Style Talk – 2 sessions!
When: Wednesday October 10, 12-1pm OR 7-8pm, – at the Mini Loft

Reset – Ayurvedic Habits for Fall: Self Care Ayurveda Style Talk

Ease into fall and stay healthy this winter by incorporating key daily habits of Ayurveda into your self care plan.

Cost: Free for Thriving As You course members and Yoga Loft clients with unlimited passes. $15 including tax for all other attendees.

Taught by Yoga Loft owner Marcia Wilson- Certified Yoga Health Coach, yoga teacher, and occupational therapist.

Learn more about Marcia’s work by checking out her web site: theartofselfcare.ca

Where: Both sessions are held at the Mini Loft 4-375 4th Ave just around the corner!

Reset - Ayurvedic Habits for Fall - Self Care Ayurveda Style Talk

Register now! There is limited room available at both sessions which are held at our mini studio 4-375 4th Ave. Save your space now!

Save Me a Space!