restorative trainingApril 21 and 22- 9 hours over 2 days.
Saturday 10:30am-1:30pm and 3-6pm. Sunday 12:30-3:30pm

COST: $180

This weekend course is an introduction to restorative yoga for teachers keen to teach and keen students who would like to create or refine their home practices.

Donna Rao- Certified by Judith Hanson Laster as a Relax and Renew Trainer- will introduce you to restorative yoga as taught by the grandmama of restorative yoga- Judith Hanson Laster. Marcia Wilson- who has also studied with Judith Hanson Lasater- will assist during the training.

Over the 2 days of sessions you will learn:
* The importance of Restorative Yoga in our lives
* How to use props to fully support your students into a restful state
* The physiology of relaxation
* Poses for specific issues and conditions
*Important considerations in teaching restorative yoga to a wide range of students.

You will experience the poses first hand and also learn how to set up a person in the pose, individulizing it based on observation and feedback.

Teaching yoga is an art and a skill that keeps us engaged and creative, and always learning. You can look forward to a weekend of deepening on all levels.

All attendees will be eligible for 15% off prop orders that are made the weekend of the training.

About The Lead- Donna Rao

Donna Rao – Co-Owner Shuswap Yoga, Certified Iyengar Teacher,  Certified Relax & Renew TrainerDonna 3 email

Originally from Vancouver, Donna found yoga in 1983 and has been teaching Iyengar Yoga since the mid 90’s.

Donna continues to study with many national and international teachers. She has studied with Geeta Iyengar in Canada, as well as travelling to Pune India to study with the Iyengar family.  Her other influencial teachers are Donald Moyer, Patricia Walden, Gabriella Guibalaro,  Judith Hanson Lasater and many others.

Donna completed studies with Judith Hanson Lasater and is Certified as a Relax & Renew Trainer.

Teaching is an honour and a gift.

visit www.yogadonnarao.com to learn more about Donna

and

http://www.judithhansonlasater.com to learn more about Judith Hanson Lasater 

Restorative Yoga Training

This weekend course is an introduction to restorative yoga for teachers keen to teach and keen students who would like to create or refine their home practices. Donna Rao- Certified Relax and Renew Trainer- will introduce you to restorative yoga as taught by the grandmama of restorative yoga- Judith Hanson Laster.  Marcia Wilson will assist during the training.

 

Register Now