OFFERING AGAIN!  Monday May 15 from, 7-8pm  Taught by Marcia Wilson

Our first class was SOLD OUT and we had a waitlist!  So we are offering this again!

TO REGISTER CLICK HERE   limited space available as class will be held at the Mini Loft!

Self care – what does this mean to you? How is “self care” part of your life? Or like me, have you realized that you need to make a shift in habits so that you can create more ease, more time and more energy for your life?

Join Marcia for a free talk on Ayurvedic lifestyle, and learn which self care habits have the most impact as we create an experience of vibrant health and easeful living.

Monday May 15 from 7-8pm
Class will be held at the Mini Loft- 375 4th Avenue (located on 4th Avenue between St Paul and Seymour Street- go up the stairs to the Mini Loft!)