Self Care Ayurveda Style Talk – 2 Free Sessions!

When: Wednesday, November 21, 12-1pm OR 7-8pm

Both sessions are held at the Mini Loft #4-375 4th Ave just around the corner!

Pre-registered ONLY as limited space available!

This workshop is for you if you have a desire to shift your winter holiday season.  Do you want to…

*consciously create your winter holidays
*strengthen connection over consumption
*nourish yourself and your family mindfully with savoury and healthy foods
*celebrate in a way that honours your values and the deepest meaning of the season- for you

Join Marcia for this free workshop at the Yoga Loft- come into a conversation of evolution.

Join Us + Evolve Your Traditions